What are the opening hours?

Monday 6pm - 10pm Tuesday 6pm - 10pm Wednesday 6pm - 9:30pm Thursday 6pm - 9pm

Rebel Dance & Pole

Home
United States
Fredericksburg, VA
Rebel Dance & Pole

Call Directions Website

Break the chains and move in your own way. Together we build community, one link at a time through movement and connection.

10/05/2026

🖤 Your safety is always a priority at Rebel.

Pole, Lyra, and aerial movement are SO much fun — but we also know that having fun means feeling safe, supported, and confident while you learn.

That’s why all of our instructors are CPR & First Aid certified and are trained to prioritize safe practices in every class. We want you to push your limits, try new things, and maybe do some wonderfully questionable-looking tricks.

You can be badass AND be safe. We’ll always choose both. 🖤

09/28/2026

🎉 8 YEARS OF REBEL! 🎉

What a night! Thank you to every Rebel who came out to celebrate 8 incredible years of Rebel Dance & Pole, and our September and October babes. From our students to our instructors, you are the heart, soul, and magic of this studio.

Thank you for showing up, supporting each other, trying new things, and making this community such a special place to be. We wouldn’t be Rebel without YOU!

Here’s to 8 years of confidence, community, and a whole lot of badassery. And here’s to many more! 🥂✨

09/18/2026

When you’re learning a new Liquid Motion move and your brain just… ✨logs off✨ 🧠💀 Liquid Motion

Don’t worry, we’ve all been there 😂 Come give Liquid Motion a try and embrace the chaos!

09/12/2026

One week away from our Pole Doubles workshops with Jenn Parara and Christina Vandivier Are you signed up?

Grab your pole bestie or meet a new one!
2 great workshops for different levels. Signup on the Groovio app, or link through our bio.

💙 Partner in Climb: Beginner/Low-Intermediate
Grab your partner in climb and explore the fun of pole doubles! We’ll work through partner shapes, simple transitions, creative connections, and photo-worthy poses designed for beginner and intermediate polers.
⛓️‍💥 Prerequisites: Comfortable with pole sits and climbing. Strong leg hang recommended.

🩶 Better with Bestie: High-Intermediate/Advanced
Everything is better with your pole bestie! In this advanced workshop, we’ll take doubles skills up a notch with more dynamic shapes, elevated transitions, creative partnering, and challenging photo-worthy combinations.
⛓️‍💥Prerequisites: Comfortable with shoulder mounts, aerial inverts, and foot holds.

09/11/2026

✨Open spots for September REBEL 101✨
Our 3-week beginner pole dance series starts NEXT WEEK!
Join our signature beginner series that will have you leanring the most current teachings of skills and techniques.
Our next series will run on Tuesdays from 9/15-9/29 from 6:30-7:30pm for $80.
You don't need any fitness experience. Come as you are and have fun, build strength and confidence, and be a part of a community. All are welcome, so what are you waiting for?! Sign up now!
🔗👉🏽https://groovio.com.au/share/67746

09/07/2026

Last day to take advantage of or Labor Day deal for the upcoming Pole Doubles workshops on the 19th. Check your email for details and discount code.

09/02/2026

🚨✨️NEW INSTRUCTOR ALERT✨️🚨
Rebel is excited to annouce Ari has joined our team of instructors!
Ari, or Asesina A.K.A. The PoleBrat is a dynamic and passionate aerial instructor whose journey began with pole in late 2023. After focusing on developing her pole skills, she expanded her repertoire to include lyra - and quickly fell in love with the artistry, movement, and creativity of the hoop.
Ari loves encouraging students to explore their individuality, discover their potential, and develop their own unique flow, especially in lyra choreography classes.
She also has experience teaching lyra in heels and holds her XPERT Pole Fitness Level 1 & 2 instructor certification.
Join Ari in class to explore your creativity, build confidence, and discover what you’re capable of!
She will be teaching Lyra 101 and Lyra Flow (✨️NEW CLASS), with the potential for more. So keep an eye out for some Halloween inspired classes next month!

08/29/2026

🎉 We’ve got LOTS to celebrate! 🎉

🥳 It’s REBEL’s 8th Anniversary!
AND
🎂 September & October REBEL Birthdays

🗓️ Please join us on Friday, September 25th, at 7pm
🎨 We’ll be doing a fun painting while we Sip the night away!
(all supplies will be provided)
🍾 Snacks and light refreshments will also be provided,but feel free to bring more to share.

Everyone is welcome, even if it’s not your birthday.
(see email for all the details and discount code)

⏰ MUST register by the 18th to ensure we have enough supplies for all to participate.

👗 Theme/Dress Code:
This bash is all about Decades.

Address

11047 Pierson Drive, Ste J
Fredericksburg, VA
22408

Opening Hours

Monday	6pm - 10pm
Tuesday	6pm - 10pm
Wednesday	6pm - 9:30pm
Thursday	6pm - 9pm

Telephone

+15409407918

Website

http://www.rebeldanceandpole.com/

Alerts

Be the first to know and let us send you an email when Rebel Dance & Pole posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed gym/sports facility in Fredericksburg?