07/04/2026
Happy 4th of July! ❤️🤍💙. Living the American Dream. 🇺🇸. Feeling so patriotic and grateful I call America my home and that I was born in the USA.
I think about 1984- when I had an album of Bruce Springsteen’s Born in the USA and listening to the album today makes me nostalgic. Of my childhood in a small town in WV, of slip ‘n slide, my favorite coke and milk, jello, playing Nintendo, riding my bike, sun bathing, ballet and dancing, and pancakes.
I think about my father and his legacy. My parents immigrated to the US in the 70s. My dad built his life and companies from scratch - all from a strong will and work ethic. I miss my dad, and I know he would want me to be strong, and remember his legacy, his deep generosity, his strong work ethic, his integrity, of remembering to try my best, and trusting God.
I just think it is so cool my dad immigrated here in 70s, built his wealth, and provided for his family and his community. Coming to America and living here and building something from nothing is the American dream! My dad always said “do what your heart desires” he never set a limit on what we could achieve, especially living in this country, the land of opportunity and freedom. I feel nostalgic and grateful. America you’re beautiful, abundant, generous, and I love your country roads. I was born in the USA and I have my Dad to thank. ❤️🤍💙
05/20/2026
A sweet morning of fun yoga with Dave and celebrating his retirement! We had an amazing yoga class with Dave, and delicious breakfast treats afterwards. Thank you Dave for bringing the best energy to yoga bliss! We will miss you. We wish you so well and hopefully you can sub or teach a special class from time to time!
04/13/2026
April at Yoga Bliss 💪✨
We’re evolving — and we’re so excited to introduce more strength-based movement into the schedule.
New this month:
💪 Sculpt + Core Pilates (Wed + Fri mornings)
🔥 Hot Pilates Sculpt (Monday evenings)
Alongside your favorite flows, restores, and heated classes.
If you’ve been wanting to feel stronger, more connected, and energized in your body — this is your sign to try something new ✨
Save this schedule + book your classes early 🤍
04/13/2026
This class 🤍
Sculpt + Core Pilates on Friday morning was full, strong, and such a beautiful mix of energy and community.
There’s something really special about showing up, moving together, and building strength in a supportive space ✨
I’m so grateful for this community.
If you’ve been thinking about trying it, come join us:
💪 Wednesdays + Fridays at 10 AM
✨ Mondays 6:35 PM
04/13/2026
Why everyone is loving Sculpt + Core Pilates 💪
• Deep core activation
• Full-body strength
• Low-impact, high burn
This class is designed to help you feel stronger, more supported, and more connected in your body.
Come experience it for yourself ✨
Mondays 6:35 pm with Elahe Ell.beauty
Wednesdays 10 AM with Sabina Sabina
Friday 10 AM with Elahe