True Hot Yoga Arrowhead

Ready to wrap up the week right? Book ahead at www.truehotyoga.com! 🔥

Scottsdale
5:30 AM, True Hot Yoga 60 Minutes with Serena
8:00 AM, True Hot Yoga with Noelle
12:00 PM, True Hot Yoga 60 Minutes with Braelynn
4:30 PM, True Hot Yoga 60 Minutes with Mika

Arrowhead Ranch
5:30 AM, True Hot Yoga 60 Minutes with Ashley
8:00 AM, True Body Sculpt with Krissy
9:30 AM, True Hot Yoga with Krissy
4:30 PM, True Hot Yoga 60 Minutes with Stephanie

Saturday's looking pretty perfect for some studio time 👀 your mat is waiting! 🔥

Scottsdale

6:30 AM, True Hot Yoga 60 Minutes with Serena
8:00 AM, True Hot Yoga with Gina
10:00 AM, True Hot Yoga with Braelynn
12:00 PM, True Body Sculpt with Barb

Arrowhead Ranch

8:00 AM, True Hot Yoga with Jinna
10:00 AM, True Hot Yoga with Emily

TGIF! Wrap up your week right with one of our classes. 🧘‍♀️🔥

Scottsdale

5:30 AM, True Hot Yoga 60 Minutes with Serena
8:00 AM, True Hot Yoga with Heidi
12:00 PM, True Hot Yoga 60 Minutes with Braelynn
4:30 PM, True Hot Yoga 60 Minutes with Mika

Arrowhead Ranch

5:30 AM, True Hot Yoga 60 Minutes
8:00 AM, True Body Sculpt with Krissy
9:30 AM, True Hot Yoga with Krissy
4:30 PM, True Hot Yoga 60 Minutes with Stephanie

We've got something for every body and every goal at True Hot Yoga ❤️

True YIN: Our non-heated Monday 6pm class teaches the body to surrender, allowing soft tissue injuries to heal and muscles to release. Learn when to be active and when to relax to boost performance, reduce stress, and find those deeper physical openings your body's been craving.

True Hot Yoga: Our all-levels class combines traditional hot yoga with Ashtanga-inspired vinyasa flow in up to 104 degrees. This 75-minute therapeutic sequence promotes physical, mental and emotional vitality - perfect for beginners and seasoned practitioners alike. 😌

True Body Sculpt: Total body workout meets yoga in 92-degree heat. Free weights amplify traditional poses while squats, lunges, and strength exercises build lean muscle mass. Expect visible results as you tone every major muscle group to energizing music. 💪

Hot Vinyasa Hour: Vigorous yet accessible flow classes that seamlessly link body, breath and movement in heated rooms. These Ashtanga-inspired sequences deepen breathing, increase endurance, and calm the mind while restoring and shaping the body. 🧘‍♀️

THY & TRE: Revolutionary 75-minute trauma healing class combining traditional THY practice with Tension & Trauma Releasing Exercises. Target your parasympathetic nervous system through natural neurogenic tremors that release deep patterns of stress and trauma. ⭐

Book at www.truehotyoga.com!

Happy August everyone! Start your Saturday strong and book your weekend warrior session! 🔥

Scottsdale
6:30 AM, True Hot Yoga 60 Minutes with Heidi
8:00 AM, True Hot Yoga with Gina
10:00 AM, True Hot Yoga with Braelynn
12:00 PM, True Body Sculpt with Barb

Arrowhead Ranch
8:00 AM, True Hot Yoga with Jinna
10:00 AM, True Hot Yoga with Emily

New to True Hot Yoga?

We've got you covered! Get your first 3 classes for just $33!

Whether you're curious about hot yoga or ready to dive into your practice, this is your chance to experience our heated studio community.

Sweat it out and find your flow ✨

Link in bio or head to www.truehotyoga.com to claim your spot!

Secure your spot for Thursday's sweat session! 🔥

Arrowhead Ranch

5:30 AM, True Hot Yoga 60 Minutes with Jenny
8:00 AM, True Hot Yoga 60 Minutes with Jenny
9:30 AM, Hot Vinyasa Hour with Yolanda
12:00 PM, True Hot Yoga 60 Minutes with Serena
6:00 PM, True Hot Yoga with Emily

Scottsdale

5:30 AM, True Hot Yoga 60 Minutes with Braelynn
8:00 AM, True Body Sculpt with Barb
9:30 AM, True Hot Yoga with Gina
12:00 PM, True Hot Yoga 60 Minutes with Laurie
4:30 PM, True Hot Yoga 60 Minutes with Heidi
6:00 PM, True Hot Yoga with Stephanie

www.truehotyoga.com

Wednesday warriors, book ahead for your midweek heat session! 🔥

Scottsdale
5:30 AM, True Hot Yoga 60 Minutes with Braelynn
8:00 AM, True Hot Yoga with Jenny
12:00 PM, True Hot Yoga 60 Minutes with Christine
4:30 PM, True Hot Yoga 60 Minutes with Stephanie

Arrowhead Ranch
5:30 AM, True Hot Yoga 60 Minutes with Amanda
9:30 AM, True Hot Yoga with Marta
6:00 PM, True Hot Yoga with Heather

www.truehotyoga.com

20% off class packages at True Hot Yoga!

Valid thru July 25th. ❤️

Prices are already marked down online. Snag your offer at www.truehotyoga.com - Link in bio!

Let's wrap up the week with some Thursday yoga 🧘‍♀️

Scottsdale Schedule
5:30 AM | True Hot Yoga 60 Minutes | Patty
8:00 AM | True Body Sculpt | Barb
9:30 AM | True Hot Yoga | Heidi
12:00 PM | True Hot Yoga 60 Minutes | Laurie
4:30 PM | True Hot Yoga 60 Minutes | Heidi
6:00 PM | True Hot Yoga | Stephanie

Arrowhead Ranch Schedule
5:30 AM | True Hot Yoga 60 Minutes | Jenny
8:00 AM | True Hot Yoga 60 Minutes | Elisa
9:30 AM | Hot Vinyasa Hour | Yolanda
12:00 PM | True Hot Yoga 60 Minutes | Jackie
6:00 PM | True Hot Yoga | Beth

Book ahead at www.truehotyoga.com! Don't forget, we are also offering 20% off class packages. Snag yours before 7/25.

Happy Fourth of July! We hope you're enjoying the holiday with loved ones. Stay safe and have fun watching the fireworks tonight. 🎆

20% OFF Select Class Packages 🔥

Ready to heat up your practice? Whether you're new to hot yoga or looking to deepen your flow, now's a great time to join us.

Strengthen your body, clear your mind, and connect with the THY community. 💛

Visit www.truehotyoga.com to book your package!