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REFIT with Laci

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Gonzales, LA
REFIT with Laci

REFIT® is a workout with powerful moves and positive music.

10/29/2026

I believe that REV+FLOW®️ is for everyone but especially women over 40.

Angela Abeles Beeler said it best when she said “one day you are gonna wind up on the floor, either on accident or on purpose.
It’s very important that you are able to get back up.”

This format works on flexibility, balance, strength and functional movement. We start to lose all of these things as we age.

This is my personal invitation for you to come try a class.
Donna Aguillard and I will be teaching this Saturday at 9:00 am at The Chapel on Siegen.

You just need two light weights and a mat.

These classes are FREE!!!!! Don’t waste this awesome opportunity for FREE fitness!!! It’s very rare to find.

10/29/2026

I cannot describe the joy these people bring me on a daily basis! I love this community! REFIT Revolution

10/29/2026

Our Halloween class was a blast!!!!!

10/28/2026

I can’t wait to see everyone’s costumes tonight!!! We got tricks and treats!
Feel free to bring a treat to share!
🎃👻💀

10/27/2026

I can’t wait to see everyone’s costumes Wednesday!!!!
Salt-N-Pepa was in the house tonight, along with Anna and Elsa, a cool 😎 60’s chick, some really cute ghosts 👻 and an 80’s aerobic instructor.

10/27/2026

Did anyone have mail on their car after class? That drives a Honda CRV?
Ashley Lewellen

10/26/2026

See yall tonight!

10/25/2026

Only two days left and she is so close to her goal! Please support if you can!

I thought you’d be interested in supporting this Double Good fundraiser, https://s.dgpopup.com/i1x6rl90 . Thanks for taking a look! https://s.dgpopup.com/i1x6rl90

Click here to buy our delicious popcorn and 50% of your purchase benefits this fundraiser.

10/25/2026

Good morning and happy Sunday!!! I hope y’all have a fabulous day! ☀️ ⛪️

Just a reminder about classes this week. We will be doing a fun 🤩 and spooky 👻 playlist Monday and Wednesday. Feel free to dress up both nights, but definitely on Wednesday.

We will have some treats after class on Wednesday as well. Feel free to bring something to share with the class. 🧁🍪🍫

Mon & Wed
6:30 pm
St. Mark Catholic Church

Address

Gonzales, LA

Website

facebook.com

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