Goshen Strength and Speed

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Goshen Strength and Speed A private training and performance facility located inside Goshen Soccer Academy.
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We serve clients of all ages and ability, whether you are looking to dominate your sport, or just want to play the best game of life - Monsters are Built, Not Born!

10/22/2026
10/09/2026

Goshen College Athletics Goshen Track & Field Freshmen getting in some work!

Learning isn’t pretty. This stuff is new, we’ve only been at it for a few weeks. It’s complex, and hard. I talk about it all the time with my athletes… you’re going to fail.

Today, everybody has access to everybody else’s highlight reel call social media. But the real work is usually more lowlight reel than highlight reel. The process of becoming is ugly, cumbersome, confusing, uncomfortable, and a whole long list of other less than desirable traits and feelings.

The key is to keep your failures survivable and something that you can overcome, not something that will bury you before it teaches you.

There’s no highlight reel without the real work, so get it in and fail farther forward everyday.

Lift those weights, folks!
09/30/2026

Lift those weights, folks!

Plus, an easy way to improve it.

Context free whiteboard… what did Coach draw?
09/28/2026

Context free whiteboard… what did Coach draw?

09/14/2026

Kids aren’t fragile, but they are a product of their environment. Take care not to put them in a fragile environment, lest they become fragile.

Strong, capable kids need an empowering culture around them. Let them run, jump, lift, carry, throw, wrestle, flip, and climb. Let them read and tell them stories of our powerful ancestors.

Allowing kids to experience themselves fully means that they will get hurt. That’s something you can fear and protect them from, or something you can trust they are big enough to overcome.

Either way, you are creating the environment that they are a product of.

09/11/2026

Lifting is hard sometimes, and sometimes it doesn’t go your way. Sometimes you get tired and frustrated and you just wanna quit and come back some other time when it’s more convenient. This is why culture matters. This is why it’s important to surround yourself with good people who will lift you up when things get hard, who believe in you and help you hold yourself to a high standard, to recommit, and get it done even when you don’t feel like it because it matters.

LIFE is hard sometimes, and sometimes it doesn’t go your way. Sometimes you get tired and frustrated and you just wanna quit and come back some other time when it’s more convenient. This is why culture matters. This is why it’s important to surround yourself with good people who will lift you up when things get hard, who believe in you and help you hold yourself to a high standard, to recommit, and get it done even when you don’t feel like it because it matters.

Find something hard and be deliberate. Find your tribe. Nobody is born into the good life, it’s something you gotta build.

Monsters are built, not born.

Life happens. Injuries happen. Setbacks happen. The road to success isn’t linear, so stay the course when adversity hits...
09/04/2026

Life happens. Injuries happen. Setbacks happen.

The road to success isn’t linear, so stay the course when adversity hits.

We’re here to help our clients adjust, overcome, and be better than ever.

09/03/2026

Sometimes it’s still hard to believe this is how I make a living. What a way to end a training session!

Address

1400 Fairfield Avenue
Goshen, IN
46526

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