Grand Rapids Self Defense

Just over a week left to register for our Women’s Self Defense Seminar. 👊

We intentionally keep these classes small. Not to create hype — but because smaller groups mean more hands-on instruction, more one-on-one coaching, and a better experience for everyone in the room.

We’ve opened just a couple additional spots for June 20, and once those are filled, registration will close.

📅 June 20
🕘 9AM–Noon
💲 $40

If you’ve been thinking about signing up, now’s the time.

👉 https://bit.ly/4rZwaMc

Some workouts leave you sweaty. This one leaves you feeling dangerous.
COMBAT FIT is coming to Grand Rapids Self Defense 🔥
Expect:
o sled pushes
o battle ropes
o kettlebells
o striking drills
o conditioning circuits
o ZERO WASTED TIME

No mirrors. No posing. No fake intensity.
Just hard work in a room full of people getting after it.

Teachers spend the entire school year protecting, guiding, managing, and caring for other people.
This summer, we want to give something back.
Grand Rapids Self Defense, with our sister company, Dynamic Tactical Security, is offering FREE Krav Maga training for school teachers during summer break.
Not cardio kickboxing. Not fitness fluff. Real-world self-defense, awareness, confidence, and practical skills taught in a supportive environment.
✔ Mondays & Wednesdays
✔ 6PM–7PM
✔ Limited to 20 teachers
✔ Proof of educator status required.
Because educators deserve to feel safer, stronger, and more prepared, too.
Tag a teacher in the comments who should see this post. 👇Use the QR code to sign-up!

Big congrats to some of our Kids Krav students on leveling up recently! 👊

🥋 Aiden earned his Kids Orange Belt
🥋 Gabe earned his Kids Orange Belt
🥋 Carlo earned his Kids Orange Belt
🥋 Jonah earned his Kids Orange Belt

Aiden, Gabe, and Jonah are brothers — which probably means their house has become significantly louder lately. 😂

These promotions are earned through consistency, focus, hard work, and showing up ready to learn week after week.

We’re proud of these guys and the confidence they continue building on and off the mats.

And a shoutout to our instructors who somehow balance discipline, encouragement, and complete goofball energy all in the same class. That’s a big reason kids love training here.

Great work, boys. Keep going. 👊

Heavy ropes. Sled pushes. Striking drills. Conditioning circuits.
No choreography. No nonsense.
Get serious about your workout.
COMBAT FIT is coming. 🥊

April:
“Please remember your homework.”

May:
Counting down the days while surviving field trips, testing week, and kids suddenly forgetting every classroom rule they’ve learned since September. 😂

June:
Learning Krav Maga and realizing this is WAY more fun than staff meetings.

This summer, teachers train FREE at Grand Rapids Self Defense with proof of employment.

A fun way to stay active, learn practical skills, clear your head, and do something for yourself. And honestly… after parent-teacher conferences, Krav Maga probably won’t even phase you. 😂

📅 Mondays & Wednesdays
🕕 6PM–7PM
⚠ Limited spots available

To register: 👉 https://bit.ly/3RBEJ38

Teachers spend the entire school year protecting, guiding, managing, and caring for other people.
This summer, we want to give something back.
We're offering FREE Krav Maga training for school teachers during summer break.
ALL SUMMER LONG.....
Not cardio kickboxing. Not fitness fluff.
Real-world self-defense, awareness, confidence, and practical skills taught in a supportive environment.
✔ Mondays & Wednesdays
✔ 6PM–7PM
✔ Limited to 20 teachers
✔ Proof of educator status required.
Because educators deserve to feel safer, stronger, and more prepared, too.
Register here 👉 bit.ly/3RBEJ38
Tag a teacher in the comment who should see this. 👇

Women are taught a lot of things growing up.

Be polite.
Don’t overreact.
Don’t make a scene.
Be careful.

You know what almost nobody teaches? What to do if someone grabs you.
How to hit with intention.
How to get out.
How to react under pressure instead of freezing.
That’s what this class is for.

Not empowerment quotes.
Not “girl boss” energy.
Actual skills.

📅 Women’s Self Defense Seminar — June 20
Book 👉 https://bit.ly/4rZwaMc