06/23/2025
Your emotions are messengers, not enemies.
Pause and ask: What needs to be felt, not fixed?
🟡 Take a moment today to check in with yourself.
💬 Drop a word or sentence in the comments — what are your emotions trying to say?
06/19/2025
Check out the be my life coach app! It’s a place to get support on demand!
The BMLC app launches tomorrow. 🎉
We built this to help you feel more clear, calm, and grounded — especially on the messy days.
Inside? Real tools. Honest prompts. No fluff. Just space to think and grow.
🌟 Tomorrow = Day One
💥 Still just $4.99 for new users (for a limited time)
Tap our bio link and be ready.
05/01/2025
Hello everyone! I will be starting this group soon for anyone interested🌻
📣New Group Launch! 📣
Intensive Recovery Coaching is honored to introduce a new support group created with you in mind:
✨ Latinas Unidas: Betrayal Trauma Support Group ✨
📣Intensive Recovery Coaching se enorgullece en presentar un nuevo grupo de apoyo creado especialmente para ti:
✨ Latinas Unidas: Grupo de Apoyo para el Trauma de la Traición ✨
Este espacio está diseñado para mujeres latinas que hablan español, son bilingües o se comunican en “Spanglish”, y que han experimentado traición en sus relaciones. Sabemos que el proceso de sanación es único para cada persona, y contar con apoyo culturalmente sensible marca la diferencia.
Dirigido por Coach Stephanie Lynn, este grupo ofrece una comunidad segura y solidaria, donde te sentirás comprendida, acompañada y validada.
🗓️ Comienza el lunes 26 de mayo
⏰ 11:00 AM – 12:30 PM CST
📍 En línea por Zoom
💲 $65 por sesión
📧 Para más información o para agendar una consulta gratuita: [email protected]
🔗 Regístrate aquí: https://intensivehope.com/pages/services/groups.html
This space is for Spanish-speaking, bilingual, and/or “Spanglish”-speaking Latina women who have experienced betrayal in their relationships. We understand that healing looks different for everyone—and culturally responsive support makes all the difference. Led by Coach Stephanie Lynn, BT-IC, DGC, APSATS-c this group offers a safe, empowering community where you’ll be supported, understood, and never alone.
🗓️ Starts Monday, May 26
⏰ 11:00 AM – 12:30 PM CST
📍 Live via Zoom
💲 $65 per session
📧 Questions: [email protected]
🔗 Register/learn more here: https://intensivehope.com/pages/services/groups.html
Please share this post or tag someone who might benefit. We’re here to walk alongside you. 🤝
01/01/2025
https://coachstephanielynn.com/so/4bPGVk6k3?languageTag=en
Insert whatever feeling, NEW YEAR
I try not to say "happy," and invite you to insert whichever feeling word works for you in this season. As we know betrayal may impact us differently than a lot of traumas, it can be very complex. I just wanted to remind you that YOU MADE IT THROUGH THE HOLIDAYS! Phew. I am SO proud of you. Please c...