10/30/2025
Thoughts??🤔 What if everything you've been told about EGGS is wrong?
Studies have shown:
🔬 Diabetes: Just 1 egg daily triples your risk
💔 Heart Disease:
2 eggs daily = 27% higher risk
🎗️Cancer: Multiple types linked to egg consumption
⚠️ Food Safety: -Salmonella and bird flu contamination
-Cholesterol plus saturated fat that actively damages your arteries.
Meisha Dalton💕💫✨🌺
04/07/2025
It amazes me how in sync we are to nature🌳. I have personally experienced mood changes, energy shifts, and even improvements in my overall mental and physical well being outside in the sun☀️, relaxing next to a body of water 🌊, being in the greenhouse and garden🪴, grounding and putting my feet on Mother Earth🌍 ; it is soooo healing..
Did you know there was a such thing as Nature Deficit Disorder? It is a real thing… Makes sense🌺
03/18/2025
Join me on my “Fully Nourish’ed” Cleanse & Reset !!!🥒🍉🥦🥬🍓
🍇The focus will be on cleansing and pushing the RE-set button to create a new HOLISTIC experience on your journey to optimal health and wellness.
🍍This will be a 4 week journey starting with :
Wk1: pre- cleanse
Wk2: 3 day juice cleanse
Wk3: RE-set
Wk4: WFPB (whole food/plant based)
🍹NOTE: if you do not have a juicer, I will be providing all of your juices… 18 in total!!🥰
🍏You’ll recieve:
*e-book (cold pressed juices, anti inflammatory smoothies, medicinal tea blends, and plant based recipes)
*goal setting
*weekly support
🥬If you are READY for a lifestyle change, this can be a great opportunity .. Private message me for more details..🌿
Ready, RE-set, LET’S GO!!💕💫✨Meisha Dalton
03/16/2025
Here’s something to think about…🤔
Thoughts, moods, and emotions can impact your immune system and cause inflammation in your body💯
Studies have shown that bio markers for inflammation in the blood were higher with cases of chronic stress, anxiety, depression, and anger… 🙏🏽
Inflammation is an immune response to what is perceived as a threat or a foreign invader within your body… so if your thoughts and emotions can be a threat to your physical health, what steps will you then take to protect it? 💕 ✨✨✨