Allison Gallagher Coaching

From episode #104 where you’ve attached your power

Some people aren’t afraid of mistakes.

They’re afraid of what they make mistakes mean.

I coach a lot of people who are absolutely petrified of getting it wrong.

Not because the mistake itself is dangerous.

Because somewhere along the way they learned that mistakes meant something about them.

Maybe they were praised for being smart.

For having it together.

For performing.

For getting good grades.

For being the responsible one.

And slowly an identity was formed:

“If I do it right, I’m worthy.”

“If I make a mistake, something must be wrong with me.”

How does this show up in us as adults?

Procrastinating because it has to be perfect.
Because when a mistake happens, it doesn’t feel like a simple mistake.

It feels like a threat.

A threat to their worth.
A threat to their identity.
A threat to who they believe they are.

But what if none of that is true?

What if mistakes don’t mean there is something wrong with you?

What if mistakes are simply evidence that you’re participating in your life?

Trying.

Learning.

Growing.

Expanding.

I’ve never met someone creating a big life who wasn’t making mistakes.

The goal isn’t to stop making them.

The goal is to stop making them mean you’re unworthy.

Because one mistake doesn’t change your value.

And neither do a hundred.

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This is from Episode 104. Where you’ve attached your power.
Just dropped today 🎙️

Confidence Camp starts tomorrow and there is one spot left. Dm me for details or to claim the spot for your daughter.

Someone commented that confidence is a parent’s job to teach.

And honestly?

I agree.

But there’s more than one truth here.

It is our job to raise confident kids.

And it is also okay to ask for help.

In fact, I think it’s one of the bravest things a parent can do.

I hold the parents who raise their hand and say, “I need help here,” in the highest regard.

Because I was one of them.

I’ve invested thousands of dollars in coaching, personal growth, healing, and support so I could become the woman I wanted my daughter to learn from.

Because I knew I had blind spots.

I knew there were patterns, beliefs, and generational cycles I couldn’t see while I was living inside them.

Our children don’t inherit what we say.

They inherit what we embody.

How we talk about ourselves. How we handle disappointment. How we think about our bodies. Money. Relationships. Possibility. Confidence. Mistakes. Our whole life.

They’re watching all of it.

That realization scared me enough to do something about it.

So I raised my hand.

And I will continue to raise my hand.

If my daughter loves volleyball, I hire coaches.

If there’s a skill, mindset, or area where I know someone can help her better, I will invest there too.

Because breaking generational cycles was never meant to be a solo sport.

It takes a village.

And if you’re a parent willing to say, “I need help here,” I don’t see weakness.

I see humility.

I see courage.

I see someone willing to do whatever it takes to create a different future for their child.

Episode 104 is more then just about confidence camp.

It’s about what we don’t realizing we attach our power to.

YOU GET TO DECIDE
Listen now on Apple Spotify or YouTube.

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