Body Intensity Personal Training

We setup your nutrition, cardio, and weight training customized to your specific goals. Our two locations are:
1241 W. Chester Pike. Havertown, PA
619 W.

Lancaster Ave. Strafford-Wayne, PA Our Mission:

To put together, for your particular needs, the three things needed for your body to act ten years younger with energy, strength and tone. The proper weight training. The proper cardiovascular information. The proper nutritional information. As long as all three are set up right, the body you are trying to achieve will come about If one of the thre  ...