Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FBF Fitness LLC, Personal trainer, Hesperia, CA.
Hi my name is Andi and I am a NASM ( National Academy of sports medicine ) CPT ( certified personal trainer) & CNC ( certified nutrition coach) Fully licensed, certified, and insured! 💪🏋️
06/17/2026
Still one of my absolute favorite shirts of all time! 😆🏋️💪❤️ Happy happy hump day everyone! Get up lift some dang weights and get those asses moving! 😆 Strength is built through repetition! HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪
06/15/2026
Hello baby lats and baby rhomboids !! 💪💪😂😂Jennifer NZ… thanks again!😂😂 I hardly ever take a picture of my backside !! 😂😂💪💪🏋️🏋️HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪
06/15/2026
Literally so grateful and thankful for continuing education in health wellness and fitness! Ladies, trust me … start hanging !! Yes dead hangs!! 💪💪 spinal decompression, and shoulder mobility will improve like you cannot believe! 🏋️🏋️🏋️Yes, you will feel like you have arthritis in your fingers for the first couple of weeks, 😆😆😆but just trust and believe that all the tendons, ligaments and muscles in your fingers are getting stronger as well!!! Grip strength is absolutely  everything especially when you work with dumbbells! 💪💪💪💪 I started off with 30 seconds, worked my way up to 45 seconds, worked my way up too freaking in one minute and now I’m at one minute and 10 sec… my goal is to hit two minutes and that is all that is needed 3-4 times a week!💪💪HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

Part 2… 😆😆 even when they catch you having to drop weight it’s OK! 😆😆🏋️🏋️💪💪💪Push yourself to failure! 💪💪🏋️🏋️HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪
I love it when my weekend client catches me and captures these moments! 😂The stuff that makes you feel absolutely freaking great! Metabolism shooting through the roof! 💪💪💪3X of a very functional move! 1️⃣ minute each .. 25lb plate OHC (overhead carry) 💪💪 core super engaged, ( draw the belly button in towards the spine& then pretend someone is annoyingly poking you in the stomach the entire time!! ) biceps as close to the ears as possible with arms fully extended ( slight bend in the elbow is always OK as long as you’re able to control the weight ) and don’t forget to squeeze those ass cheeks !! 😂😂 creating tension and sending stimulus with mind muscle connection is  mission critical! Your body will thank you! 💪💪HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪
🙏🏋️💪…. HAPPY HEALTHY, STRONG! 🤗❤️🏋️💪
06/02/2026
OK, my beautiful bad asses! We are 1️⃣ week in with our WAISTLINE WARFARE challenge! Six weeks to go and I know this is a quite aggressive approach to drop inches in the waist, but we are freaking princess warriors!! 😆😆💪💪🏋️🏋️🏋️& very capable & WE. CAN. DO. HARD. THINGS!!! I am right alongside you as your trainer & you guys are inspiring me more than you know! Have a beautiful and blessed day and stay on track & always remember I am your biggest fan! 🥰🥰PS… and who doesn’t want to receive two free sessions 💪💪& my stretchy, buttery soft newest FBF tank top! The new colors are quite bitchin’!! 😂😂😂HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪
How I also inspire my clients! 😂😂😂 If you have goals to reach put in the work! 💪💪Your confidence and strength will shoot through the freaking roof! 💪💪💪 Theres nothing like it! If you wanna feel like trash, put trash in your body if you wanna feel great do the opposite! You got this ladies!! I am your biggest fan! 🥰🥰HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪
Happy Friday! Good morning with a friendly reminder to my amazing clients! We are in a WAISTLINE WARFARE challenge and trust me when I say seven weeks goes by quick!💪💪 the future is in front of all of us 😃😃😃 which means we are literally building our future selves! 💪💪💪Choose movement and choose discipline! 🏋️🏋️🏋️I am your biggest fan!! 😘😘😘HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪
| Monday | 8:30am - 9:30am |
| 4:30pm - 5:30pm | |
| Tuesday | 8:30am - 9:30am |
| 4:30pm - 5:30pm | |
| Wednesday | 6am - 7am |
| 8:30am - 5:30pm | |
| Thursday | 8:30am - 9:30am |
| 4:30pm - 5:30pm | |
| Friday | 6am - 7am |
| 8:30am - 5:30pm | |
| Saturday | 8am - 9am |
| Sunday | 8am - 9am |