What are the opening hours?

Monday 8:30am - 9:30am 4:30pm - 5:30pm Tuesday 8:30am - 9:30am 4:30pm - 5:30pm Wednesday 6am - 7am 8:30am - 5:30pm Thursday 8:30am - 9:30am 4:30pm - 5:30pm Friday 6am - 7am 8:30am - 5:30pm Saturday 8am - 9am Sunday 8am - 9am

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FBF Fitness LLC

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Hesperia, CA
FBF Fitness LLC

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Hi my name is Andi and I am a NASM ( National Academy of sports medicine ) CPT ( certified personal trainer) & CNC ( certified nutrition coach) Fully licensed, certified, and insured! 💪🏋️

10/27/2026

HAPPY TUESDAY!! It’s a beautiful day to have a beautiful day! Just some super friendly words of wisdom from my ♥️ to yours….. ❤️… if you have ever heard these words from anyone …… “just sit down and let your food settle” after a meal … please give them A FRIENDLY SWIFT KICK IN THE ASS for me! 😂😂😂 calories in calories out, baby! 🏋️Get moving and get that digestive system flowing after every single meal you consume! A 10 minute walk after every meal can be super beneficial! Now me on the other hand I just don’t sit down! I sit down when I go to sleep at night! 😂😂HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

10/26/2026

Yes! 🙌 Happy happy Monday! It’s that time again!! 💪💪Yes it is and it’s a true blessing! 🥰🙏🏋️Get up hydrate , get those asses moving , eat well , (because we have self love and self-respect for our bodies right??!!) & lift heavy 💩!! 😂 Because it’s a beautiful day to have a beautiful day! 🥰🥰HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

10/23/2026

My original OG Taryn Dalli… designing my future studio for me! 🥰🥰😂😂😂 Words cannot express how thankful I am for your lonnngggg time support in my small fitness/nutrition business! 💪💪I’m so grateful God chose us to cross paths almost 4 freaking years ago now!!! 😳🥰 PS… who stays with a personal trainer for 4️⃣ years anyway 😆😆😆😆?? I’ll tell you who… this beautiful girl right here! Keep Crushin’ it my almost 450 pound leg presser! 😳😳😳 Your consistency is mind blowing! 🏋️🏋️!!!! 💩’s not easy! 😆 By any means! PS…. I’m on the hunt now for black and hot pink dumbbells! 😂😂

10/23/2026

HAPPY happy Friday my beautiful bad asses! The weekend is here BUT we don’t ever use that as an excuse to destroy our hard freaking work …. RIGHT!!??? Always remember a Friday Saturday and Sunday can be a Tuesday Wednesday Thursday !!🏋️🏋️💪💪💪🤣🤣🤣Your FUN FOOD MEALS (we don’t call them cheat meals because it sounds like we’re doing something bad and we deserve them! ) should never be more than 2️⃣ or 3️⃣ per week and should be kid meal sized! You still get to enjoy it right! ???😃😃🥰🥰 Building strength is not an option for us !! It’s an investment in our independence, 💪freaking confidence🥰 and longevity! We aren’t training just for today … like on your Monday, Wednesday, Friday sessions!! PLEASE PLEASE PLEASE REMEMBER THAT! 🙏🙏😭😭😭We are training for tomorrow & a freaking lifetime! And SHE/WE is worth fighting for! Never give up on her! ❤️❤️❤️❤️HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

10/22/2026

Busted these bi***es out today 😆😆😆when my brain was telling me I couldn’t! Dont listen to it! How will you ever know if you don’t try! My Alt. DB bench supported rows were on fire! 🔥💪Each set NEEDS to be challenging after being warmed up dynamically/properly! Your last repetition should never look like that first rep! Ever! & don’t listen to the “fatigue” setting in where you’re “burning” and getting a little tired( it’s just lactic acid building in the muscle fibers, and it cannot hurt you!!! ) PUSH PAST THE BURN! 🔥 I promise you you have at least 1️⃣ or 2️⃣ reps left in the tank! Take it to “FAILURE” with proper form and fantastic technique! Good quality, effective reps! HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

10/22/2026

Short, sweet and simple.. rain or shine.. we SHOW UP and we put in the HARD WORK! I promise you change is happening when you trust the process! Building lean muscle mass equals longevity and confidence that shoots through the roof! 😃 AND SOOOOO MUCH MORE!! 🥰🥰 Just lift the dang weights ladies! 🏋️🏋️Lift the dang weights!! Let’s get it done! 💪💪💪 Happy happy Thursday my beautiful badasses! 😆HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪

10/21/2026

Keep your clients, consistent, disciplined, and motivated trainers! 💪💪Get personal with your clients because they need you! ❤️❤️❤️It’s our job! 🥰🥰🥰You are literally changing peoples lives! How awesome is that! This is what I send pretty much daily to my clients !! Because they are freaking worth it! 🥰🥰🏋️🏋️💪💪With or without me, I need to keep them in this lifestyle because it’s what I love to do! Here it goes😆…….Happy freaking hump day my beautiful bad asses! Im dying laughing because Lonna and I were talking about this this morning and I’m like we made it over the hump… and she said…. to what?!!!🤣🤣🤣 to my 8 AM’s…. You know who you are! 🥰🥰🏋️🏋️💪💪Lonna and Sue!! 😭😭🏋️🏋️💪💪💪You guys are absolutely crushing it with progressive overload on that leg press! Learning all the different variations and trusting the process! Soooo stinking proud of you! 💪💪To my 1030s and 430s prepare for a brutal beating on the legs🤣🤣🤣PURE STRENGTH WITH BOTH BILATERAL AND UNILATERAL WORK! 😳😳😳HAPPY HEALTHY STRONG!! 🤗❤️🏋️💪& PS ..I already hear Taryn‘s voice in my head, telling me NO with unilateral
lunges, 🤣🤣and jumping on the leg extension machine!! 🤣🤣🤣 but boy oh boy am I going to try and push her!! 🤣🤣 so proud of each and everyone of you for just doing the hardest part which is … SHOWING UP!! 🏋️🏋️💪💪 Have a healthy, beautiful day, ladies!😘😘

10/19/2026

HAPPY FREAKING MONDAY! Can you hear the happy in my voice!?? 😃😆🏋️💪AHHHH … something about a fresh new Monday! Such a blessing! ❤️🙏 Never ever in your life view exercise as a chore … it is a privilege my beautiful people! Short , sweet, simple STAY CONSISTENT & lift the dang weights, ladies! LIFT THE DANG WEIGHTS! 🏋️🏋️💪💪💪 HAPPY HEALTHY STRONG! 🤗❤️🏋️💪

10/13/2026

PLEASE PLEASE 🙏🙏🥰🥰…Stop making excuses my beautiful people! ♥️Please get out there and build some muscle before it’s too late! I’m 53 and “AGING” gracefully with every little wrinkle butttttt at the same time building/maintaining biceps triceps, quadriceps deltoids etc., etc. because muscle has “NO AGE”! You can lift weights at any age! Building muscle and protecting your bone density is MISSION CRITICAL ! Now get out there and get it done! HAPPY HEALTHY STRONG!! 🤗♥️🏋️💪

Address

Hesperia, CA
92345

Opening Hours

Monday	8:30am - 9:30am
	4:30pm - 5:30pm
Tuesday	8:30am - 9:30am
	4:30pm - 5:30pm
Wednesday	6am - 7am
	8:30am - 5:30pm
Thursday	8:30am - 9:30am
	4:30pm - 5:30pm
Friday	6am - 7am
	8:30am - 5:30pm
Saturday	8am - 9am
Sunday	8am - 9am

Telephone

(760)4903968

Website

facebook.com

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