What are the opening hours?

Friday 6pm - 7pm Saturday 10am - 11am 1pm - 2pm Sunday 1pm - 2pm

NaKar Yoga

My name is Karla Hamilton, Founder of Wellness Within.

Wellness Within wants you to feel refreshed, relaxed, and stress free from everyday life after ever session.

10/28/2026

10/26/2026

💙💛 AGGIE PRIDE! 100 YEARS OF GHOE! 💙💛

🎉 The Greatest Homecoming on Earth is celebrating 100 YEARS! 🎉

It’s time to PAY IT FORWARD! 💛

Family, friends, alumni, and supporters, let’s show some love to Ricky “RJ”, an Engineering major at the illustrious North Carolina A&T State University! 💙💛

As we celebrate this historic 100th Homecoming, we’re asking everyone to consider blessing RJ with $18.91, representing the year NC A&T was founded!

💰 Donation: $18.91
📲 Cash App: $QXESTISPROUD

No amount is too small! Every contribution helps RJ enjoy the homecoming festivities, create unforgettable memories, and celebrate being part of the Aggie family!

💙 100 Years of Legacy
💛 100 Years of Excellence
💙 100 Years of Aggie Pride

Thank you in advance for your love, generosity, and continued support! Feel free to share and spread the Aggie love!

🎓 AGGIE BORN. AGGIE PROUD. AGGIE STRONG!

💙💛 HAPPY GHOE 2026! 💙💛

PayItForward AggieFamily TheGreatestHomecomingOnEarth

10/25/2026

🌿 SUNDAY RESET WITH WELLNESS WITHIN 🌿

Start your week with intention, movement, and a little time for YOU! ✨

Sundays are for releasing tension, restoring balance, and preparing your mind and body for the week ahead.

Join us for Intentional Movement at either of our two locations!

🌸 JUST DANCE STUDIO
📍 1223 Greensboro Rd, High Point, NC

🕐 Sunday | 1:00 PM – 2:00 PM
💚 Cost: $15 per class

🌸 DIVINEFIT HEALTH AND WELLNESS
📍 2806-QRS Randleman Rd, Greensboro, NC 27406

🕔 Sunday | 5:00 PM – 6:00 PM
💚 Cost: $15 per class

✨ Why Intentional Movement?

🌿 Improves flexibility and mobility
🌿 Helps release tension and stress
🌿 Builds strength and balance
🌿 Encourages mindfulness and relaxation
🌿 Helps you reset for the upcoming week

Reserve Your Spot!

💻 Pay in advance:
https://nakar-yoga.square.site

💵 Pay in person is also available!

Whether you’re beginning your wellness journey or continuing your practice, there’s a place for you on the mat.

Movement with intention. Patience in every breath. Strength in every pose.

💚 Wellness Within — Come join us on the mat!

MindfulMovement SelfCareSunday MovementWithPurpose

Address

1223 Greensboro Road
High Point, NC
27260

Opening Hours

Friday	6pm - 7pm
Saturday	10am - 11am
	1pm - 2pm
Sunday	1pm - 2pm

Website

http://Nakar-yoga.square.site/

Alerts

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