What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 12pm Sunday 7am - 12pm

BFT Highlands Ranch

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United States
Highlands Ranch, CO
BFT Highlands Ranch

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Body Fit Training is science based group strength training built for all fitness levels.

Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

10/26/2026

Week 6: Mastering Daily Stress

Creating 5 minute, daily habits to help stay in control of all of those little daily stresses that can shift your whole day. Learning how to control the controllables and not letting the uncontrollables take over your day!

10/25/2026

This week at BFT!

10/22/2026

💗 STRONGER TOGETHER 💗

What an incredible event! 💪🎀 Our BFT Highlands Ranch community came together for something bigger than fitness raising funds, spreading awareness, and showing support for everyone impacted by breast cancer. 💗

A huge THANK YOU to everyone who showed up, participated, and helped make this event so special. This is what community is all about! 🙌

🎗️ The donation link is STILL LIVE! You can still make a difference and support this important cause. Every donation counts!

💗 Stronger together. Stronger for a cause.

🔗 Donate through the link and help us continue the fight! https://fundraise.nbcf.org/give/f7641141/ #!/donation/checkout

MoreThanFitness

10/21/2026

👻🎃 THE WEEK OF HALLOWEEN, BRING YOUR BOO!

We’re bringing the spooky vibes to BFT Highlands Ranch! 🖤

Grab your partner, your bestie, or your favorite gym buddy and let’s get SWEATY! 💪👻

🧟‍♂️ COSTUME CONTEST.DRESS TO IMPRESS! 🏆

🎁 THE WINNER TAKES HOME BFT MERCH! 🔥

⏰ Saturday, October 31st | 7:30 AM & 9:00 AM

Come dressed up, bring the energy, and get ready to push limits, have fun, and get stronger TOGETHER! 🦇⚡

👇 Tag your workout partner below! Who’s your boo? 😈🖤

10/20/2026

Week 5: SUSTAINABLE HYDRATION HABITS

10/19/2026

Grab your favorite workout partner and join us for a spooky good sweat during Halloween week! Whether it’s your significant other, bestie, or favorite gym buddy, the more boos, the better. 👻💪🏼

We’ll see you and your boo in class! 🕸️🖤

10/18/2026

This week at BFT Highlands Ranch!

10/15/2026

👻 Things are getting a little spooky at BFT… but the gains don’t stop for anyone! 💪🏼🎃

Our ghosts are here to remind you that fitness is always better with a buddy! 👻🖤

So grab your boo, your bestie, or your favorite gym partner and join us! BRING YOUR BOO IN!! 👏🏼 Whether they’re a regular gym-goer or just getting started, there’s room for everyone in the BFT community.

Come for the workout, stay for the vibes… just don’t let your boo ghost you halfway through! 😂👻

10/12/2026

Week 4

Address

9370 South Colorado Boulevard, Unit A14
Highlands Ranch, CO
80126

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 12pm
Sunday	7am - 12pm

Telephone

+17208288060

Website

http://www.bodyfittraining.com/location/highlands-ranch

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