What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 8pm Saturday 8am - 4pm Sunday 8am - 4pm

The Pit Unleashed

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United States
Hillsborough, NC
The Pit Unleashed

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Your favorite local neighborhood gym! With locations in Hillsborough and Mebane, New Millennium Fitness is the answer to your health and fitness needs.
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Offering:
-Cardio Equipment
-Strength Equipment
-Free Weights
-Sauna
-Dedicated turf space
-Squat racks
-Deadlift platforms
-Personal Trainers
-Massage Therapists
-And so much more.. As a yearly member of NMF, you are entitled to our full reciprocation program at both locations. Our friendly and courteous staff are fully trained and available at all times to provide you with the knowledge, encouragement and discipline to attain your fitness goals in a safe and efficient manner. Whether you're looking to simply get in shape or to compete in bodybuilding, our personal trainers will help you reach your goals! All of NMF's personal trainers are equipped with the skills to design a workout to meet your needs. They will motivate and work with you regularly as needed.

10/23/2026

💙 MEN’S MENTAL HEALTH MATTERS. 💪

November is about more than growing a mustache. It’s about checking in on each other, breaking the stigma around men’s mental health, and reminding the men in our lives that they don’t have to do it all alone.

At The Pit, we want to do our part. 🖤

🔥 FREE GYM MEMBERSHIP FOR MEN ALL NOVEMBER! 🔥

That’s right! We’re offering a FREE membership for the month of November, running November 1st through December 1st!

✅ Must be a new member of The Pit
✅ Full gym access
✅ No cost for the month
✅ One month to focus on YOU!

Whether you’re looking to get stronger physically, clear your head after a long day, build confidence, or simply find a place where you belong our doors are open to you.

Sometimes the hardest part is just showing up. You don’t have to have it all figured out, and you don’t have to lift the heaviest weight in the room. Just take that first step. 💪

Check on your brothers. Check on your friends. Check on yourself.

You never know what someone is going through behind closed doors. Let’s build stronger men, stronger minds, and a stronger community together. ❤️

📍 Come see us at The Pit and take advantage of your FREE November membership!

Your mental health matters. You matter. And you’re always welcome at The Pit. 🖤💪

Address: 121 Boone square street Hillsborough Nc 27278

Email: [email protected]
Cell: 336 442-1246

10/20/2026

New hoodies! Already selling quick! Get them at the front! Limited and first come first serve! 💪

S-3xl lmk if you have any questions!

121 Boone square street Hillsborough NC 27278

Email: [email protected]
Cell: text or call 3364421236

Marcus Crowder

10/04/2026

🔥 THE PIT SAUNA PROTOCOL 🔥

TRAIN HARD. RECOVER HARDER.

That post-workout sweat isn’t just about feeling good. Regular sauna use has been linked to improvements in cardiovascular health, blood pressure, circulation, and relaxation.

🫀 HEART HEALTH
Sauna increases heart rate and blood flow — giving your cardiovascular system a heat-based stimulus.

📉 BLOOD PRESSURE
Regular sauna use has been associated with healthier blood-pressure regulation.

🧘 STRESS & RELAXATION
Heat exposure can help you unwind and may support better relaxation after a hard day or hard session.

💪 RECOVERY
Increased circulation + heat can help you feel looser and more relaxed after training.

🔥 HOW TO USE IT

START:
2–3x per week

WORK UP TO:
3–5x per week

TIME:
10–20 minutes per session

ADVANCED / WELL-TOLERATED:
Up to ~20–30 minutes

One large Finnish study found that people using a sauna 4–7 times per week had lower rates of fatal cardiovascular events than those using it once per week. That’s an association—not proof that sauna alone caused the benefit.

💧 HYDRATE
🚫 Don’t chase dehydration
👂 Listen to your body
❗ Get out if you feel dizzy, nauseous, or unwell

THE GOAL ISN’T TO SEE HOW LONG YOU CAN SUFFER.

The goal is to make recovery a part of your routine.

🔥 THE PIT
LIFT. SWEAT. RECOVER. REPEAT.

As always consult with your doctor first!

10/01/2026

Welcome to The Pit Unleashed! We are family own and your favorite neighborhood gym! We have all your lifting needs but more specifically powerlifting as well! Competition racks bars and plates! One of the owners Marcus Crowder had a 2200plus raw powerlifting total in the 308 weight class and loves helping others reach their goal! No experience no problem! The Pit is the perfect place to start!

Contact Marcus if you have any questions!
Email: [email protected]
Gym number: 3364421236 call or text!

You can sign up online as well!
https://thepit.antaris.us/v2/online_memberships.php

09/25/2026

💎 DID YOU KNOW?!

The Pit Unleashed is located in Hillsborough, NC! 📍

We hear it all the time:
“We had no clue you were back here!” 😂

We may be a little hidden, but we’re proud to be that hidden gem tucked away behind the Dog House, near Food Lion. 💎

Location is key… but we’ll always make the best of being a hidden gem! 💪

Come check us out, see what we’re all about, and get your lift in!

🔥 OPEN GYM — FIRST SATURDAY OF EVERY MONTH
Bring a friend and come train with us!

📅 Next Open Gym: October 3rd

121 Boone square street
Hillsborough North Carolina 27278

09/23/2026

🍂 FALL WEATHER = PUMP COVER WEATHER 🍂

Come grab yourself a The Pit oversized long-sleeve pump cover before we sell out! 💪

Nothing says fall like an oversized long sleeve, a good pump, and putting in the work. 🔥

Get yours before they’re gone!

09/22/2026

💪 RESPECT THE BARS! 💪

Here at The Pit, we pride ourselves on having a beautiful collection of bars. You name it, we probably have it! From specialty bars to competition bars, we’ve got plenty of options to help you get the most out of your training.

We ask that you respect the equipment and help us keep it in great shape for everyone:

🏋️‍♂️ Put the bars back where you found them
🚫 Please keep bars OFF THE FLOOR
💪 Treat the equipment like it’s your own

We’re proud of what we’ve built here, and taking care of the equipment helps keep The Pit a great place to train for everyone.

Train hard. Have fun. Respect the Pit. 🖤💪

Thank you! 🙏

09/21/2026

💥 DID YOU KNOW?! 💥

The Pit Unleashed is OPEN 24/7 for our members! 🏋️‍♂️

Don’t forget to download the Alta Open app and you’ll have front-door access 24/7, 365 days a year! 🔑

🎄 The holidays are coming up! 🎄
Don’t feel like you have to miss a lift just because other gyms are closed. Your training doesn’t have to stop!

Bringing a guest after hours?
No problem! 💪 Just make sure they fill out a waiver at the front desk or online BEFORE lifting.

🎟️ Day Pass: $15
Monthly membership: $60 full access
*students/ teachers and first responders 50 no enrollment fee 💪💪

The Pit Unleashed — train when YOU want.

09/04/2026

This is your reminder! First Saturday of each month we have a free drop in! Bring your friends bring your family let’s get a pump in tomorrow💪💪 make sure to sign the waiver at the front!

Also I know my art work is fabulous 🕺😜 going to make my kids do it the old school way!

Have any questions please reach out to my personal page Marcus Crowder or text/call the gym phone 💪💪

08/02/2026

Nervous about going to the gym? Feel like people are watching? Well don’t stress any more. The Barbell has Marcus Crowder who loves all the attention and is able to make sure you are doing the exercises correctly!

Monday Wednesday Friday 5:30-6:30pm

First day is free!

Contact Marcus if you have any questions!

Address

121 Boone Square St
Hillsborough, NC
27278

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 8pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Website

https://www.thepitunleashed.com/

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