SOFlete

Take the guesswork out of your workouts and start training today.

Surprise:

Let’s talk about what it takes. You are either going to have to go blindingly fast, or come in quietly from a long way off- then to blindingly fast.

They all take a level of athleticism and conditioning to execute on and they all require a degree of silence to execute that most, including people with sh*tloads of raids, often don’t understand or fail to grasp.

Let’s talk about the work to get there and why it’s so challenging. Physical fatigue can massively impair cognitive function. So when you’re trying to speak without using words on the radio, when you’re working to move from shadow to shadow, when you’re trying to move quickly and have every step be nearly silent- the mental bandwidth necessary is beyond what most people grasp. It’s why so many of us chased that feeling for so long.

None of this works as it should when you’re built like a bag of potatoes or your aerobic base isn’t there.

Surprise, speed, violence of action are the principles, but hard skills and fitness are the foundation.

The app of choice if you’re training for performance. Fully balanced programs- the strength, stamina, and mobility work you need to stay on a plan, injury free, and making progress longer.

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Back to running tiny pistols as hard as I can. There’s some guys like who absolutely rip on them and really show what they are capable of.

With .arms magazines and red dots, there’s really not a downside to pistols of this size.

As if it wasn’t hard enough to remember stages, now I have to remember to move my shirt out of the way when I reload.

Mini pistols and 16” carbines all summer.

Tech Update:

We finally launched the closed Android beta of 3E! If anyone wants in on it, we need their Google account email to add them to the test list. We’ve been really focused on getting Android going; now we’ll be able to pivot back to features. Email

We identified an issue with Garmin that caused some data to be missing or stale. Basically, they’d send the daily data with a timestamp, then send follow-up data in a different timezone, so our system saw the update as older than the first batch of data and skipped it. We went ahead and backfilled about 4500 updates, so you might see your historic data shift.

Programming is getting added as quickly as possible; we’re taking some time to clean up the instructions so that the prescriptions shown support workout scaling. When we roll that update out, we’re aiming to add dynamic font scaling so the tiny instruction fonts are easier to read for sh*tty or old eyes.

If you want to request a program to upload from the old app to new, ping [email protected]

🏋️: .fit

Strength matters.

Even in the worlds of Recce, Scout Snipers, or mountain hunters- tasks typically associated with extreme endurance needs- maximal strength is a critical component to being an asset in a team.

Every SOFLETE program has the strength, stamina, mobility work, and nutrition plans needed to be an asset in any environment.

Start a 14 day trial today for free and get serious about your training.