What are the opening hours?

Monday 8:30am - 2pm 4pm - 7pm Tuesday 8:30am - 6pm Wednesday 8:30am - 2pm 4pm - 8pm Thursday 8:30am - 2pm 4pm - 8:15pm Friday 8:30am - 2pm 4pm - 6:30pm Saturday 8:30am - 12pm Sunday 9:30am - 11:30am 4:30pm - 6pm

Rasa Yoga Rasika Market

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United States
Houston, TX
Rasa Yoga Rasika Market

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🧘‍♀️Elevating your yoga experience, one essential at a time. 🧘‍♀️

10/30/2026

🕊️Closing our Sacred Sanctuary series: Resting in the fruits of your dedication! 🕯️🍂

As we wrap up our Sacred Sanctuary focus this month, we celebrate a deep journey of turning inward, soothing Vata, and honoring the quiet wisdom of shortening days. 🧘🏽‍♀️📜

This month’s exploration reminded us that true growth isn't just in the doing, but in the resting:
🔕 Sensory Rest: We explored Pratyahara—turning the noise down so our inner guidance can be heard.

🍵 Nourishing Rhythms: We grounded our nervous systems with daily herbal rituals and somatic support.

🌙 Seasonal Wisdom: We embraced autumn’s darkness as medicine, conserving vital Ojas for the months ahead.

Drop a 🕊️ if you're taking a deep breath and carrying this sacred pause forward!

10/28/2026

🌙 Illuminate the season: Crystals that anchor autumn’s quiet wisdom! 🍁

Looking to anchor your home sanctuary with tools that honor autumn's inward turn? Labradorite and Moonstone from Rock Paradise are specifically chosen to support your energy through October’s shortening days! 🪨🕯️

These sacred stones serve as beautiful physical reminders of inner light and quiet calm:
🌌 Labradorite: Known as the stone of transformation and inner illumination, helping you find strength and clarity in the dark.

🌖 Moonstone: Carries gentle lunar energy to quiet an anxious mind, support intuition, and invite deep restorative calm.

🏠 Sanctuary Accent: High-quality, authentic stones that elevate your space.

🛒 Discover Rock Paradise:
🌌 Shop Labradorite: https://bit.ly/4zIRucU

🌖 Shop Moonstone: https://bit.ly/4hYaI8C

Or check the link in our bio to explore Rasika Market! 👆

10/26/2026

🌔Embracing autumn’s darkness: Why the quiet season is your best medicine! 🕯️🍂

When autumn brings shorter days and longer nights, our instinct is often to push against the dark with more activity. But in Ayurveda, decreasing sunlight is viewed not as a deficit, but as powerful seasonal medicine! 🧘🏽‍♀️📜

This natural shift is a biological and spiritual invitation to align with nature’s rhythm:

🕯️ Conserving Ojas: Slowing your metabolic pace during cooler months protects your vital energy (Ojas) for the year ahead.

🌙 Honoring the Inward Turn: Extra hours of darkness provide the precise physiological conditions needed for deeper reflection and nervous system repair.

🍂 Rest Over Resistance: True vitality comes from yielding to seasonal stillness rather than fighting it with overexertion.

Drop a 🕯️ if you're leaning into autumn's slower pace this week!

10/24/2026

🤩 The setup that holds you completely: Restorative Props for deep rest! 🛌

Want to make sense withdrawal effortless? When your physical body is fully supported by props, your nervous system no longer needs to hold tension—allowing your senses to naturally turn inward!

A simple combination of bolsters, blankets, and blocks creates an immediate sanctuary for Pratyahara and Yoga Nidra:

😌Complete Physical Release: Eliminates body strain so your mind can rest without distraction.

💪🦵 Somatic Safety: Deep physical support signals to your brain that it is safe to down-regulate and surrender.

💛 Accessible: Essential tools that adapt any pose or rest practice to your exact needs.

🛒 Build Your Rest Setup: Explore our favorite restorative props directly via https://tr.ee/lV7q2B, or check the link in our bio! 👆

10/22/2026

🌕 Pratyahara: The forgotten fifth limb and gateway to deep rest! 🤫🕯️

Ever feel like your senses are constantly pulled outward by screens, noise, and daily demands? In Patanjali’s Eight Limbs of Yoga, Pratyahara—the intentional withdrawal of the senses—is the essential bridge between outer movement and inner stillness. 🧘🏽‍♀️

It moves you from physical postures (Asana) and breathwork (Pranayama) directly into deep meditation (Dharana/Dhyana):

🔕 The Sensory Pause: Rather than shutting the world out, Pratyahara simply turns your inward volume up and external noise down.

🚪 Gateway to Nidra: Pulling your senses inward creates the precise physiological conditions needed for true nervous system recovery.

🍂 October’s Perfect Alignment: As nature draws its energy inward this month, practicing Pratyahara aligns your body directly with the seasonal shift.

👆 Drop a 🕯️ if you're taking time to tune inward today!

10/20/2026

🌿Treat your skin to 20% off Herbal Oils at Banyan Botanicals! ✨🧴

💧Nourish your nervous system and soothe dry Vata season skin with deeply hydrating Ayurvedic oils!

For a limited time, use promo code OILISLOVE to save 20% on your favorite herbal oil blends!

🛍 Shop & Save 20%: Grab yours directly via https://alnk.to/fHqKwi9, or check the link in our bio!

10/18/2026

🌙The evening cup that changes everything: Centered Ritual Tulsi Tea! ☕

Looking for a simple way to signal to your body that the day is done? Centered Ritual Tulsi Tea by Banyan Botanicals is your perfect evening ally to settle Vata and quiet a busy mind! 🍃🪐

🫀 Calms Mind & Stress: Features adaptogenic Tulsi (Holy Basil) to dissolve daily tension and ease mental fatigue.

🌿 Grounds Vata Energy: Blended with warming, aromatic herbs that soothe digestion and anchor scattered energy.

☕️ Simple Nightfall Habit: A cozy, delicious way to transition into restorative, peaceful rest.

🛒 Sip Into Stillness: Grab Centered Ritual Tulsi Tea directly via https://alnk.to/2jR8ztT, or check our bio for the link to shop!

10/16/2026

🌿Herbal allies for nightfall: The Ayurvedic evening practice! 🍵💫

As evening arrives, your body needs gentle signals to transition from active doing to restorative rest! In Ayurveda, evening herbs act as subtle medicine (Cikitsa) to pacify Vata, protect Ojas (vitality), and calm an overstimulated mind. 🍃🪐

Incorporating a warm, mindful cup into your nightfall routine invites deep, uninterrupted renewal:
🌿 Ashwagandha & Brahmi: Adaptogenic roots that soothe mental restlessness, lower stress hormone levels, and support deep cognitive recovery.

🍵 Tulsi & Passionflower: Gentle nervines that ease emotional tension and prepare your nervous system for quiet stillness.

☕️ The Warm Elixir Practice: Sipping a warm herbal infusion before bed warms the digestive tract, grounds scattered Vata energy, and signals that the day is complete.

👆 Drop a ☕️ if you love a warm herbal cup before bed!

10/14/2026

💎The smallest luxury with the deepest effect: The Manduka Eye Pillow! 🌙

Transform your wind-down routine with one simple, elegant tool! The Manduka Eye Pillow delivers an instant cue for your nervous system to release tension and drop into stillness. 🧘🏽‍♀️🔮

🫀 Soothes Your Body: Gentle European flaxseed weight stimulates deep relaxation and lowers your heart rate.

🌿 Calming Lavender: Natural French lavender aroma quiets racing thoughts during Savasana or bedtime.

☁️ Organic Comfort: Wrapped in soft, GOTS-certified organic cotton for a gentle rest against your eyes.

🛒 Anchor Your Sanctuary: Grab your Manduka Eye Pillow directly via https://bit.ly/47zWNj7, or check our bio for the link to shop! 👆

10/13/2026

🎨The Art of the Evening Sanctuary: Environment as Medicine! 🕯️

🏠Did you know your physical surroundings act as direct medicine for your nervous system? In Ayurveda, the principle of Desh (environment) recognizes that your space actively shapes your internal state!

To help your nervous system shift smoothly from sympathetic (fight-or-flight) to parasympathetic (rest-and-digest), design your evening space with sensory awareness:

🕯️ Dim overhead lights after sunset to signal melatonin production and ease eye strain.

🌿 Infuse your space with subtle, natural scents like lavender or sandalwood to ground an overactive mind.

🧘🏽‍♀️ Soft Textures: Layer natural fibers and weighted blankets to anchor your body into deep safety.

Drop a 🕯️ if you're creating a calm evening sanctuary at home this week!

Address

2450 NASA Parkway #135
Houston, TX
77058

Opening Hours

Monday	8:30am - 2pm
	4pm - 7pm
Tuesday	8:30am - 6pm
Wednesday	8:30am - 2pm
	4pm - 8pm
Thursday	8:30am - 2pm
	4pm - 8:15pm
Friday	8:30am - 2pm
	4pm - 6:30pm
Saturday	8:30am - 12pm
Sunday	9:30am - 11:30am
	4:30pm - 6pm

Telephone

+12812829400

Website

http://www.rasayogaschool.org/, https://linktr.ee/rasayogamarket

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