THE METHOD PILATES

POV: Your Friday plans: Pilates with your best girlfriends at The Method 🫶🏻

Instructor Spotlight ✨ Julia ✨

“Hi! I’m Julia! 😊 I was raised in Folsom, CA, and grew up cheerleading and dancing, which eventually led me to coaching both cheerleading and gymnastics throughout college. I graduated from Cal State Long Beach with a bachelor’s degree in Communications, with a focus on interpersonal and organizational communication. Go Beach! 🦈

A friend introduced me to Pilates during college, and I’ve been hooked ever since. I was a distance runner for years but always struggled with the wear and tear it put on my body. Pilates has become my favorite way to challenge myself while moving in a way that leaves me feeling stronger, more balanced, and recovered instead of worn down.

When I’m not in the studio, you can usually find me spending time with friends at the beach, trying out a new brunch spot, or curled up with a good book. I’m always looking for my next great read, so send your recommendations my way! 🤓

I always love any type of platform lunge! I can sometimes dread having to do oblique sweeps but they make me stronger!“

You can catch Julia on the weekends at both studio locations!! If you haven’t already be sure to take her class 🙌🏻

Our current summer schedule at both studios! ☀️

*Morning at Costa Mesa are now on the hour! Featuring new early and later morning times!

Reminder your memberships works at BOTH locations 🙌🏻

Head to the schedule page on our website, app or ClassPass to view instructors and book your classes!! See you this week! 🤍

Strength changes more than your body. It changes the way you move through life.

There is something powerful about knowing your body can handle hard things.

Everytime you fishing a workout you once thought was impossible, hold a plank a little longer, or complete a movement that used to be a challenge, you prove something to your self.

I AM CAPABLE.

That confident doesn’t just stay in the studio .

It shows up in the way you carry yourself, the way you set boundaries, the way you handle stress, the way you walk into a room, and the way you show up when life gets hard.

Strength isn’t just about building muscle.

It’s about building yourself.

Because once you know what it feels like to be strong, you stop questioning whether you can handle what’s in front of you.

You already know you can.

FIND YOUR STRENGTH. DISCOVER THE METHOD.

Full House Friday 🤍
The best way to kick off the weekend!!! Thank you for showing up, putting in the work, and making our studio feel what it is! Same time next week?

Now Offering: FREE Intro Classes! ✨

New to reformer Pilates? We’ve got you.

Our 40-minute Intro Class is designed for those with little to no reformer experience. We’ll walk you through the machine, help you get comfortable with how it works, and teach you the key foundational movements you’ll build on in future classes.

You’ll also learn how to connect your breath with your core, proper reformer setup, and the technique that makes every movement more effective, so you can step into your first TOTAL BODY class feeling confident.

Intro Classes are available to book directly on our schedule page. Class times vary each week, so be sure to check the schedule for the latest availability. We can’t wait to welcome you to The Method! 🤍

Happy Friday! See you in the studio this weekend for a full body burn! 🔥

Xoxo, your Method instructors!