Youth Basketball Training. Training in essential and elite basketball skills. Elementary, Junior Hig
Thank you parents and participants for taking interest in my Efficient Movement Basketball Training. I have been involved in all aspects of basketball for 17 years. I participated as a player in D2 NCAA basketball from 2006 to 2008. After college I went on to play Semi-Pro basketball for the Chico Rage in Chico California for a year. After playing Semi- Pro basketball I coached Junior College bask
06/15/2026
Summer Skills Camp 2026 🏀
Another great camp in the books. Thankful for all the athletes who came ready to learn, compete, and improve each day.
A huge thank you to our coaching staff and all the families who trusted us with their players.
The energy, effort, and attitude from this group made it a special week.
Looking forward to seeing everyone continue to grow!
05/22/2026
Great energy in the gym🔥
05/15/2026
“Never say never because limits, like fears, are often just an illusion.” — Michael Jordan
Defense was always personal 😤🏀
Who plays high energy defense like this?
11/17/2025
2025–2026 Winter SATURDAY Basketball Training — 7-Week Block!
Hello parents and players!
Winter is here, and our 7-week Saturday Training Block is the perfect opportunity for athletes to escape the cold, stay active, and level up their game between December and Feburary.
Efficient Movement is committed to building confidence, fundamentals, IQ, footwork, and a real love for basketball. Each Saturday session delivers focused reps, skill development, and competitive drills in a fun, supportive environment.
📅 7-Week Winter Block: December–Feburary
🕒 Saturday training sessions
💪 Progressive curriculum to maximize improvement
Lock in your player’s 7-week Saturday training block today at www.embasketball.com.
If you have any questions, please email [email protected] or text 208-996-3273.
We look forward to helping your player grow this winter!
11/06/2025
2025-2026 Winter WEEKNIGHT BASKETBALL TRAINING!!!
Hello parents and players! Winter is here, do you need a place to escape the cold and work on your game? Look no further, there is space in our gym for you! It's Efficient Movements' continued mission to build the confidence, skills, fun, and love of basketball for your player. Join us for more learning and skill building throughout the winter season! Sign up today and claim your spot at www.embasketball.com. If there are any questions, please email [email protected] or text 208-996-3273.
Efficient Movement Basketball | Basketball Training | Idaho Falls, ID, USA Efficient Movement is Southeast Idaho's #1 basketball player development program where Boys & Girls of all ages come to improve their skills. Our Basketball Training methods are proven to take dedicated players to the next level.
08/07/2025
2025 FALL WEEKNIGHT/ SATURDAY BASKETBALL TRAINING!
Only a few open slots left for Fall 2025!!! Jump on your chance to reserve sessions! There are only limited slots available. Help your child get ahead for the Fall Basketball season. If there are any questions, please email [email protected] or Text 1(208)996-3273. "Get it, Got it."
07/21/2025
Is your child ready for basketball tryouts??
Work with Coach Burgess to help them reach their peak before the season starts!
Fall 2025 Sessions are now available for booking on www.embasketball.com
Questions? Text or Call 1(208)996-3273
| Monday | 7pm - 9pm |
| Wednesday | 5pm - 8pm |
| Saturday | 8am - 10pm |