Fit2Core_michelleshankfitness

NO classes tomorrow…

Small group schedule this week 6/1-6/5
Mixed Modalities Mon with Michelle 9:45am
Angie 5:15pm

Full Body Strength Wed 9:45am & 5:15pm

Small group training with Angie Thurs

Wear Anything But Activewear Fri with Michelle

Please reserve your spots on our scheduling link: Michelle Shank wants you to join the group, Fit2Core small group in TeamReach app.

Instructions:

Install TeamReach on iPhone : https://apps.apple.com/us/app/teamreach-team-management/id1101253705

Install TeamReach on Android : https://play.google.com/store/apps/details?id=com.teamreach.app

Enter code: Fit2CoreSGT

Good luck to two of my athletes…Gracie Reed and Matthew Beaver tomorrow!
Heather Camp Reed
Jackie Beaver

PIAA AAA Track & Field Championships; Preview - Indiana Area School District Wednesday, May 21, 2026 | Indiana, PA - Three Indiana track athletes qualified for the PIAA AAA Track & Field Championships to be held in Shippensburg, PA on Friday, May 22 & Saturday, May 23. Gracie Reed, Kaiden Branan and newly crowned WPIAL AAA 800 meter champion Liam Templeton are making the tri...

☀️ BIG SUMMER ANNOUNCEMENT ☀️

We’re excited to announce that Coach Roger will be joining me this summer for our Youth Athletic Development Program! 💪🏽🏃‍♂️🏐⚾️🏀🏈⚽️🥎🏒

This program is designed to help young athletes build:
✅ Strength
✅ Speed & Agility
✅ Coordination & Balance
✅ Explosiveness
✅ Confidence
✅ Injury Reduction
✅ Overall Athleticism

Athletes will learn proper movement mechanics, improve performance, and have FUN in a positive, high-energy training environment built for long-term athletic development.

Whether your athlete plays baseball, softball, basketball, volleyball, gymnastics, football, lacrosse, hockey, soccer, track, or simply wants to become stronger and more athletic — this program is for them!

📅 PROGRAM STARTS JUNE 15

Ages 8–11

📍 Mondays & Wednesdays
⏰ 11:00 AM – 12:00 PM

Ages 12–14+

📍 Tuesdays & Thursdays
⏰ 11:15 AM – 12:15 PM

Spots are limited and expected to fill quickly this summer!

Message me for details or to reserve your athlete’s spot! 🔥

☀️ BIG SUMMER ANNOUNCEMENT ☀️

We’re excited to announce that Coach Roger will be joining me this summer for our Youth Athletic Development Program! 💪🏽🏃‍♂️🏐⚾️🏀🏈⚽️🥎🏒

This program is designed to help young athletes build:
✅ Strength
✅ Speed & Agility
✅ Coordination & Balance
✅ Explosiveness
✅ Confidence
✅ Injury Reduction
✅ Overall Athleticism

Athletes will learn proper movement mechanics, improve performance, and have FUN in a positive, high-energy training environment built for long-term athletic development.

Whether your athlete plays baseball, softball, basketball, volleyball, gymnastics, football, lacrosse, hockey, soccer, track, or simply wants to become stronger and more athletic — this program is for them!

📅 PROGRAM STARTS JUNE 15

Ages 8–11

📍 Mondays & Wednesdays
⏰ 11:00 AM – 12:00 PM

Ages 12–14+

📍 Tuesdays & Thursdays
⏰ 11:15 AM – 12:15 PM

Spots are limited and expected to fill quickly this summer!

Message me for details or to reserve your athlete’s spot! 🔥

Small group schedule this week:
Monday
Mixed Modalities Mon with Michelle 9:45am
NO PM

Wednesday
Full Body Strength 9:45 (Michelle)
5:15pm (Angie) Angie Schrecengost - LifeVibe

Thurs 5pm with Angie

Functional Fit Fri with Michelle 9:45am
Sat 8:30 with Angie

Please reserve your spots for best individualized experience in our small group sessions.
Michelle Shank wants you to join the group, Fit2Core small group in TeamReach app.

Instructions:

Install TeamReach on iPhone : https://apps.apple.com/us/app/teamreach-team-management/id1101253705

Install TeamReach on Android : https://play.google.com/store/apps/details?id=com.teamreach.app

Enter code: Fit2CoreSGT

TeamReach - Your Team App

Congratulations Gracie!!! So proud of you! Next stop states🏃🏼‍♀️🔥