Taboo Dance and Aerial Fitness

For years, my students have asked me to create an online way to learn with me.

Now it’s here.

Movement Foundations with Crystal is for women who want experienced, supportive instruction without needing to be advanced: or “naturally good” at movement.

Learn pole, floorwork, hoop, hammock, and chair combinations with real foundations behind the movement:

• Clear guidance from an experienced mover and teacher
• Lessons you can revisit at your own pace
• Strength, coordination, confidence, and body awareness
• A welcoming community of women who are still learning, too

No fad. No pressure to perform. Just thoughtful movement education you can return to consistently.

Join Movement Foundations with Crystal for $19/month: https://www.mytaboofitness.com

For years, students have asked me to create an online option.

Now, Movement Foundations with Crystal is here.

This is real instruction from an experienced mover and teacher: not a fad, quick challenge, or algorithm telling you what to do next.

Inside the Skool membership, you’ll get:
• Replayable lessons
• Room to learn at your own pace
• Foundations that build strength, coordination, confidence, and body awareness
• A supportive community to keep you moving

You do not need to be advanced.
You do not need to be perfect.

You just need a place to begin: and guidance you can return to.

$19/month.

Join the Online Community at https://mytaboofitness.com/online-class-movement-foundations-w/crystal.

6:00 AM pole class. Class over. 268 total calories recorded on a student’s watch.

That’s not a promise of the exact number everyone will burn: your results will vary. It is a real snapshot of what 45 minutes of climbing, spinning, gripping, and moving can look like.

Morning Flight with Crystal is intimate, focused, and capped at 8 women.

Tomorrow’s class is Pole.

Book your spot: https://mytaboofitness.com/morning-flight-with-crystal

Most people only see the mirrors and the poles.

They don't see what happens when we clear the floor, set the tables, and let the space transform.

Here are the top 4 reasons hosts and creators are renting our Jackson studio right now:

1️⃣ Team Workshops, Offsites & Q4 Planning : Step out of the sterile conference room and into an inspiring environment that sparks real strategy.

2️⃣ Baby Showers, Graduation Parties & Private Dinners : Celebrate life's milestones in a gorgeous, versatile space where the atmosphere does half the work.

3️⃣ Content Creation, Photoshoots & Dance Training : High ceilings, warm wood floors, and exposed brick make the ultimate backdrop for your art or brand.

4️⃣ Pop-Up Vendor Events & Community Gatherings : A flexible, private venue right in the heart of Jackson.

Limited morning, weekend, and evening slots are open for August and September.

DM “RENTAL” or email [email protected] to lock in your date.

Crystal’s Birthday Special 🎉

The Sweetest Taboo 1-hour private party : normally $200, now just $150.

Whether it's a birthday, a bachelorette, or a much-needed girls' night out, bring your favorite people into the studio and own the floor.

🎂 Book by August 31 (Birthday Special expires September 1)
🗓️ Schedule anytime from now through November 26

Let’s celebrate you. DM “party” or visit https://mytaboofitness.com/parties for details and to lock in your date with Rachel.

FAQ: How much weight does this thing hold?

My answer: That’s just your trust issues coming to the surface. You can do this.

It’s funny how trust issues show up on the hoop. You spend all week holding everything down, keeping your grip tight on life, your business, your schedule.

Then you step into the studio, get six feet in the air, and realize the hardest part isn't the strength. It's letting go and trusting the iron: and your own body: to catch you.

We practice that surrender every Week.

8 women per room. $35 single drop-in | $120 monthly bundle.

Grab your spot at mytaboofitness.com or DM 'Foundation' to claim your space.