Body Precepts

Body Precepts Where Fit Life Meets Real Life. All women’s health and wellness company in Jacksonville, Florida

“These ab exercises are crazy! Thank you Jolisa. I never thought I’d see the day.“- Jane Patton These are the exchanges ...
09/22/2026

“These ab exercises are crazy! Thank you Jolisa. I never thought I’d see the day.“- Jane Patton

These are the exchanges that make it worth it.

“This chapter with Body Precepts started with a chance meeting and with a little research back in June of this year. My ...
09/18/2026

“This chapter with Body Precepts started with a chance meeting and with a little research back in June of this year. My journey into getting my body back to feeling better and moving better as everything seems to be shifting and not being as mobile as I once was.

Jolisa was so encouraging and made me believe I could do more and get better with my mobility. So, I have to set several goals and one was getting my mind body and soul ready for my first Deka/spartan event.

This chapter of my life is about what I can accomplish not what I can’t. I know that my mobility in this short time has improved greatly and I can’t wait to take on my next challenge which is competing in upcoming local charity tennis tournament and continue to improve my fitness level with the direction and guidance from Body Precepts .

Did I mention this chapter is 60. 😁”

Show her some love below.

Starting next Monday, we’re trying something NEW. 👀🩷For the next 30 days, we’re adding 5 AM + 6 AM classes to our mornin...
09/15/2026

Starting next Monday, we’re trying something NEW. 👀🩷

For the next 30 days, we’re adding 5 AM + 6 AM classes to our morning schedule — and your first 30 days are only $99!

If you’ve been waiting for an earlier time to get consistent, this is it. 🔥 And remember, we’re testing these new times for 30 days, so if you want them to stay… show up!

Comment “LINK” and we’ll send you the sign-up link. 🔗

#904

Cute for class like we didn’t come here to WORK. 😌The Beasties understood the assignment: print fits, good energy, and s...
09/09/2026

Cute for class like we didn’t come here to WORK. 😌

The Beasties understood the assignment: print fits, good energy, and still getting it IN.

Swipe to the end because… accuracy. 💅🏾

“This is the best I’ve ever felt! I feel healthy and strong! Not just on the outside but on the inside as well. I love i...
09/01/2026

“This is the best I’ve ever felt! I feel healthy and strong! Not just on the outside but on the inside as well. I love it here!! And also that I still have my Meg the stallion knees lol” - Melanie Robinson ❤️

Mel is a part of our Beastie Bootcamp and Personal Training Add On.

The journey of transformation is showing up.

Not showing you a 30 or 90 day transformation. The goal is long term transformation. Keep showing up.

Enjoy your life. Live well. Find your joy in the process. Link in bio if you’re ready for a new start. DM us if interested in joining.

08/31/2026

Before we talk about Walk and HIIT…
Early bird tickets end at midnight for Lift and HIIT.
Grab them today.
That’s all. 🔥🎉

A workout experience that will make you laugh, dance, sweat and you’re going to feel amazing. Push yourself and invite a friend to Lift and HIIT.

#904

08/25/2026

🏈 IT’S NFL DAY AT LIFT & HIIT! 🏈

Rep your team and come ready to WORK! 🔥💪🏾

We’re bringing the game-day energy to Lift & HIIT with strength, HIIT, music, competition, and the Body Precepts community all in one place.

🏟️ September 12
⏰ 7 PM
🏈 NFL DAY — Rep your favorite team!
🔥 Lift & HIIT powered by Body Precepts®

Jersey, tee, colors… just make sure you come ready to put in WORK. 😤

Want to join us? Comment “ME” below and we’ll send you the details! 👇🏾

DuvalFitness JaxFitness GroupFitness

Jacksonville, it’s time to LIFT & HIIT. 🔥Join Body Precepts® on September 12 at 7:00 PM for a high-energy outdoor workou...
08/14/2026

Jacksonville, it’s time to LIFT & HIIT. 🔥

Join Body Precepts® on September 12 at 7:00 PM for a high-energy outdoor workout combining strength training, HIIT and the community energy you already know we bring.

Whether you’re ready to push the pace or need modifications, come as you are and train at your level.

🎟️ Tickets are on sale now.

Grab yours below and meet us at LIFT & HIIT. 💪🏾

Jacksonville, it’s time to LIFT & HIIT. 🔥Join Body Precepts® on September 12 at 7:00 AM for a high-energy outdoor workou...
08/14/2026

Jacksonville, it’s time to LIFT & HIIT. 🔥

Join Body Precepts® on September 12 at 7:00 AM for a high-energy outdoor workout combining strength training, HIIT and the community energy you already know we bring.

Whether you’re ready to push the pace or need modifications, come as you are and train at your level.

🎟️ Tickets are on sale now. Comment “Link” Below.

Grab yours below and meet us at LIFT & HIIT. 💪🏾

08/09/2026

Our mission has always been bigger than fitness. 🤍

We had the opportunity to partner with Operation New Hope to collect and donate workplace clothing for women preparing for a fresh start.

Because sometimes helping someone live well looks like a workout, sometimes it looks like community, and sometimes it looks like making sure a woman feels confident and prepared to walk through her next door.

Strong women. Strong communities. New beginnings.

This is Body Precepts. Helping people live well. 🤍

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Jacksonville, FL

Telephone

+19049938757

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