PRO1 Training

🥎 ➡️ SWIPE TO SEE THE RESULTS

Proud of these girls and everything they accomplished over the last 6 weeks.

They didn’t just get faster. They built confidence, got stronger, moved better, and became better athletes.

A huge thank you to the Alley Cats organization, coaching staff, and parents for trusting PRO1 Training. It was an honor to be a small part of your season.

This was only one day a week for six weeks. I can’t wait to see what a full offseason could accomplish.

If you’re a coach looking to help your team become faster, stronger, and more confident, let’s build a plan together. Book your team consultation through the link in our bio.

ATHLETE SPOTLIGHT 🔦

Meet Camden Robinson, a 2028 OLB/S from Hamilton High School in Alabama.

Standing 6’4”, 218 lbs with a 4.0 GPA, Camden has a natural feel for the game. He’s got a knack for finding the football, consistently puts himself around the play, and plays with a physical edge. When he hits you, you go backwards.

I’m excited to be a small part of his journey and look forward to watching his development this season.

📍 Hamilton High School (AL)
🎓 Class of 2028
🏈 OLB | Safety
📏 6’4” | 218 lbs
📚 4.0 GPA

🎥 Hudl: http://www.hudl.com/v/2TMVpE
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Parents, try this with your young athlete.

Don’t overcomplicate it. Spend 5 minutes a day teaching the fundamentals, and you’ll be surprised how much confidence they build.

I just dropped the full lesson on my YouTube. Follow Pro1 Training for weekly football drills, coaching tips, and fundamentals. 🏈

How to Teach a Child to Catch a Football | Football Fundamentals #kidsports #football #youthfootball Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

🏈 Summer 2026 Football Fundamentals Clinic | Ages 9–12

What a weekend.

Thank you to every parent who trusted us with their athlete and every coach who took the time to invest in these young athletes.

We captured a lot of great moments, so here’s the full album from our Summer 2026 Football Fundamentals Clinic. We hope y’all enjoy looking back through it as much as we enjoyed putting it on.

Tag your athlete, share this album with family and friends, and enjoy the memories! 📸🏈

Last night was a success! 🏈

Proud of these young athletes. Yesterday was all about teaching the game, building confidence, and getting reps and they got plenty of them.

Thank you to every parent who trusted us with your athlete.

Next up: Ages 9–12 tomorrow and Saturday.

A few spots are still available. Pre-registration is required.