Ktizo Coaching and Consulting

09/21/2026

Yes, you’ll get a workout. Yes, we’ll burn your abs. Yes, you will feel so flexi all day.💜 YOGA at Ktizo is $5 for all drop-ins!

Book on the app: https://apps.apple.com/us/app/glofox/id916224471

09/20/2026

PilatesxMatcha 2026 🍵💕 How lucky are we?!

More events coming so soon. THANK YOU GOVA & Co. 💜 LOOK OUT Delta T Boutique … you’re next.😉

09/20/2026

Did a little something this morning🥰💕 An amazing event!💜

09/19/2026

Your workout needs a facelift - How about a Pitbull themed Pilates class?💜 Sydney Stauffer Rose GOT YOU.
Book it: https://www.ktizo.info/paragouldpilatesstudio

09/19/2026

Unlimited Reformer Pilates Membership: $150/mo
Unlimited Reformer AND Mat Pilates: $200/mo
Unlimited Mat Pilates + 1 Reformer class: $100/mo
💜Try your First Reformer class for just $15💜
(DM for details) https://www.ktizo.info/pilatesclasses

09/18/2026

How does it go… “I contain multitudes”?💜🔥 (& this is just our 6am class) 😏✨

09/18/2026

Just two more days to tag your favorite businesses that you think deserve some free Pilates and Discounts!!💜

💜 We’re gifting a FREE Pilates class plus 10% off memberships (forever) to 3 local businesses that are near and dear to you, Paragould! 💜 Tag the team you want to show some love to!!

WINNERS ANNOUNCED THIS WEEKEND, SO VOTE QUICKLY!

09/17/2026

💜SCHOOL TEACHERS💜 Your after-school routine just got so easy. 🙌🙏

$30/MO gets every single Pilates class at 4:15 at Ktizo Monday-Thursday!!

Get the membership on Glofox: https://apps.apple.com/us/app/glofox/id916224471

***must use school email to purchase.

09/17/2026

Tag us in your studio check-in for a 💕FREE ALANI💕 at Ktizo Paragould!!

You can now get cold water, Alanis, or energy bars in the Paragould studio and we are celebrating!!🥳

It’s officially the best time to get a Pilates membership.🙌🙏