06/05/2026
NEW TEACHER WHO DIS 💜 Hot Yoga at 7am on Saturdays (Jonesboro), Vinyasa Yoga at 5:30PM on Mondays and Wednesdays (Paragould) — Ana is bringing Ktizo some incredible flows. 🤗
The best way to predict your future is to create it.
-Abraham Lincoln
06/05/2026
NEW TEACHER WHO DIS 💜 Hot Yoga at 7am on Saturdays (Jonesboro), Vinyasa Yoga at 5:30PM on Mondays and Wednesdays (Paragould) — Ana is bringing Ktizo some incredible flows. 🤗
Death by: Pilates💜
06/02/2026
How about some Hot Yoga - Ktizo style?💜 Saturdays in Jonesboro at 7AM
Vinyasa Yoga starts NEXT WEEK in Paragould. Book on Glofox!!
Comment if you want a Hot Yoga class on Sundays, Paragould!! 🔥💜
06/01/2026
Becoming a Pilates Instructor is an investment into your health AND financial future💜 What’s better than a side gig that pays you to work your abs AND connect with other amazing women?
June courses start this weekend, and we have payment plans available to help you get started. Email [email protected]
Stay safe out there on those shaky legs💜💪
05/30/2026
☀️ BEACH BASH SWAG BAG REVEAL ☀️
🛍️Swag bags for the FIRST 30 customers (Women age 16+)!
Here’s what’s inside:
• Beachy Scout Bag
• Pool Towel
• SPF 30 Lip Balm
• “Beach Ball” Stress Ball
• Mini Portable Fan
• Jonesboro Soap and Bath Co Laundry Sample + Coupon
• Nothing Bundt Cakes Buy 1 Bundtlet, Get 1 Free
• Delta DarlingsChildren’s Store Coupon
• Ktizo Coaching and Consulting Grip Socks + Card
• Divots Golf Lounge Discount Card
Thank you so much to every business who donated to our swag bags 🩷🩷
This was so much fun.💕
05/28/2026
Meet Anna! 💜 She has been so committed and hardworking in her Ktizo classes, we wanted you to hear about her experience. So so proud of this girl!!
Shaking
05/26/2026
Anyone looking to lengthen and tone their legs? Increase mobility? Learn a little bit about Ballet? 💜 BARRE PILATES is happening in Jonesboro — 4pm Mondays and Wednesdays
| Monday | 6am - 12pm |
| 5pm - 8:30pm | |
| Tuesday | 6am - 12pm |
| 5pm - 8:30pm | |
| Wednesday | 6am - 12pm |
| 5pm - 8:30pm | |
| Thursday | 6am - 12pm |
| 5pm - 8:30pm | |
| Friday | 6am - 12pm |
| 5:30pm - 7:30pm | |
| Saturday | 8am - 9am |
| 12pm - 1pm | |
| Sunday | 2pm - 3pm |
| 5:30pm - 6:30pm |