Pure Self Defense - Jupiter

Pure Self Defense - Jupiter Real World Self Defense
Programs for Adults • Women • Kids
Build Confidence. Stay Safe. Come try a Free Class

09/19/2026

Teaching a Sumi Gaeshi variation from the ground when someone is trying to pass around your guard.
Key points: • Use their forward pressure and momentum • Hook with your foot under their hip • Elevate and roll them over • Land in top position
No strength required — just good timing and direction of force !!!

Come join us at Pure Self Defense - Jupiter

09/05/2026

We’ll be closed Monday, September 7th, for Labor Day.
Enjoy the holiday, and we’ll see you Tuesday!

08/30/2026

Army crawls = underrated BJJ strength work. 🥋💪
Whether you’re flying across the mat or moving slow and steady, you’re building strength where it matters.
Your forearms, arms, and lats work together to drag your body across the ground, teaching you to generate real power from the ground up — exactly what you need when you’re fighting for position, creating pressure, or staying connected to your opponent.
Drag your body. Build real power.

盾 Pure Self Defense Youth Programs
We don’t just train the techniques. We train the engine that powers them !!!

Who’s adding army crawls to their warm-up this week?

08/29/2026

🔥 Guard vs. Striker Drill 🔥
When your opponent is raining punches, posture control is everything.
In this session our student is locked in closed guard, constantly breaking the posture, framing, and defending the strikes… then capitalizing the moment the head drops or the arm overcommits.
Result? Clean arm locks and triangles straight from the defensive position.
This is how you turn survival into submissions against a striking opponent.
Keep the posture broken.
Defend the hands.
Hunt the finish.
Who’s training this next? 👇

Come join us at PURE Self Defense

08/16/2026

Defending yourself against a wall attack isn’t about strength — it’s about connection, angles, and physics.
Watch how our students learn a clear, systematic approach that actually works in real situations.

At 盾 Pure Self Defense every student gets individual attention so they learn the important details on exactly what to do!

Real Skills for Real Protection 💥💥💥

Come try a Free class and feel the difference for yourself.

08/15/2026

Mark is a great example of what we value at Pure Self Defense. He continues to learn, refine his skills, challenge himself, and share his knowledge with others.

This video captures what we believe makes our adult program the best: professional instruction, practical skills, committed teammates, and a community that supports and encourages one another.

That’s what makes Pure Self Defense such a special place to train. Practical self-defense, dedicated instructors and students, and a positive environment where everyone has the opportunity to learn, improve, and grow.

This is 盾 Pure Self Defense.
Come train with us. 🥋

08/05/2026

There’s something really special about the friendships that grow on the mat. 💙
Watching our students learn, laugh, and support each other every week is what makes our Jiu Jitsu family so special. Kids build real confidence, learn practical self-defense, and leave class smiling.

Our youth program is a safe, supportive place where kids grow on and off the mat.
We’d love for your child to experience it too—come try a FREE class and feel the energy for yourself!

盾 Pure Self Defense Youth Programs

Mondays, Tuesdays, & Wednesdays:
🥋 Little Champs (ages 3–6)
4:15 – 4:45 PM
🥋 Juniors (ages 7+)
5:00 – 5:45 PM

08/03/2026

Repetition is where you find the details and make it all come together.
In real-world self-defense, you never know what to expect. The only way to get good at handling surprise attacks is through repetition, focused practice, and drilling the important details of the technique until they stick.
Does your self-defense system teach real-world techniques?

Come to 盾 Pure Self Defense,
where you will learn actual skills for real world attacks !!

Brother + sister = learning together, growing together. 🩵🩷 Every class is a chance to have fun, build confidence, learn...
07/29/2026

Brother + sister = learning together, growing together. 🩵🩷 Every class is a chance to have fun, build confidence, learn new skills, and make memories together. Come join them on the mat!

盾 Pure Self Defense Youth Programs

Mondays, Tuesdays, & Wednesdays:
🥋 Little Champs (ages 3–6)
4:15 – 4:45 PM
🥋 Juniors (ages 7+)
5:00 – 5:45 PM

07/28/2026

Once you master mount control, finishing becomes easy. You just have to know the algorithms.

Here’s a classic shifted mount double attack that is essentially unstoppable.🔥

Having trouble holding the mount?
This is rarely used in sport, but in a street fight it’s the gold standard !!!

Want a powerful and proven mount attack system? Come to Pure Self Defense.
This is the place.💥💥💥

Address

730 W. Indiantown Road
Jupiter, FL
33458

Telephone

+15612141737

Website

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