05/28/2026
Embark on a journey of skill enhancement with our SKILLZ 8 - Purple Stripe.
⚫️ Early SKILLZ (3 & 4-year-olds): Dive into CATCHING, where our youngest students enhance their hand-eye coordination, spatial awareness, and learn the value of teamwork.
⚫️ Basic SKILLZ (5 & 6-year-olds): Discover COORDINATION, fostering the ability to differentiate left from right, and mastering multitasking with hands and feet.
⚫️ Core SKILLZ (7 to 9-year-olds): Hone CONCENTRATION, empowering students to stay focused and undistracted, no matter the challenge.
⚫️ Extreme SKILLZ (10 & up): Develop VISION, encouraging a deeper understanding of social integrity and its broader implications.
⚫️ Elite SKILLZ (Elite & Black Belts): Perfect PERFORMANCE in Forms showcasing the enduring mastery of movement.
Join us for these dynamic sessions and watch your skills grow with precision!
05/26/2026
NEW WATER STATION ALERT 💧
Hydration is part of the training! 🥋
We’re excited to add our new bottle filling & water station to Symmetry Martial Arts! Whether students are working on focus, perseverance, or powerful kicks… staying hydrated helps keep our ninjas strong and ready for class. 💪
Bring your water bottles and fill up before and after training! 🚰
05/26/2026
Get ready to level up with SKILLZ 7 - BLACK Stripe sessions today and tomorrow at Symmetry Martial Arts!
⚫️ Early SKILLZ (Ages 3 & 4): We’re dashing into RUNNING, focusing on motor skills, strengthening leg muscles, boosting cardio endurance, and mastering control.
⚫️ Basic SKILLZ (Ages 5 & 6): FITNESS is the game, as we encourage our young champs to develop their arm, leg, core, and heart muscles.
⚫️ Core SKILLZ (Ages 7 to 9): SPEED takes the spotlight, aiming to enhance our students’ technical agility, explosive power, and reactive speed.
⚫️ Extreme SKILLZ (Ages 10 & up): Strength is key, and we’re all about developing more power in arms, legs, core, and improving cardiovascular health.
⚫️ Elite SKILLZ (Elite & Black Belts): SYNCING isn’t just power— It involves harmonizing movements, breathing, focus, and intention to execute techniques
with precision and effectiveness
Embark on this comprehensive training journey with us and take your martial arts skills to new heights!
05/26/2026
From tiny white belts to future leaders… 🥋💚
One of the coolest parts of Symmetry is watching our instructors grow up on the mat and now they’re passing down their knowledge, patience, and compassion to our 4-year-old in our Early Skillz program. Moments like this are bigger than kicks and punches… they’re about confidence, connection, and building kids up one class at a time. 👊
05/25/2026
Happy Memorial Day 🇺🇸
Today we honor and remember the heroes who gave everything for our freedom.
Symmetry Martial Arts will be closed today.
See everyone back on the mat tomorrow! 🥋👊
05/25/2026
⚫️ Future Black Belts & 3rd Degree Black Belts putting in the work 💥
Creative Board Breaking prep is underway…
These students are learning that black belt training is more than physical skill, it’s teamwork, leadership, creativity, discipline, and pushing through challenges together. 👊🔥
The future looks strong. 🥋⚫️
05/20/2026
Announcing Our WHITE Stripe Curriculum at SKILLZ Martial Arts! 🏳️ Embark on an enriching martial arts experience with our WHITE Stripe skills, designed for various age groups to excel in their training!
⚪️ Early SKILLZ (Ages 3 & 4): Introducing ROLLING, a fun way to enhance hand-eye coordination, core strength, spatial awareness, and control for our youngest members.
⚪️ Basic SKILLZ (Ages 5 & 6): Focusing on DISCIPLINE, we aim to guide our young learners to follow instructions better, cultivate self-discipline, boost attention, and foster improved behavior.
⚪️ Core SKILLZ (Ages 7 to 9): PERSEVERANCE is the target, empowering students to persist through challenges, whether they’re physical, intellectual, emotional, or social.
⚪️ Extreme SKILLZ (Ages 10 and up): We sharpen INSTINCT, aiding students in anticipating and effectively responding to various challenges.
⚪️Elite SKILLZ (Elite & Black Belts): CADENCY takes center stage, honing the ability of our advanced students to move with rhythmic precision and swift efficiency.
Step into the dojo and transform your skills!
05/18/2026
This Monday and Tuesday in the dojo: SKILLZ Stripes are on the horizon! 🌈
🟠 Skillz 5 Orange Stripe time is here! Get ready to level up! 🆙
🟠 For our Early SKILLZ (3 & 4 years), it’s all about HOPPING into action! 🦘 Building leg strength, balance, and counting skills one hop at a time!
🟠 Basic SKILLZ (5 & 6 years), are set to master the art of BALANCE! 🏋️♂️ Strengthening those core muscles and control, they’re standing strong and steady!
🟠 Core SKILLZ (7 to 9 years), it’s your turn to turn up the INTENSITY! 💪 Focusing your energy to pack a powerful punch!
🟠 Extreme SKILLZ (10 & up), you’re on a mission for PRECISION! Hone that focus, aim true, and hit your mark every time!
🟠 Elite SKILLZ (Elite & Black Belts), embrace CREATIVITY! Channel imagination into your movements, and add your unique artistic flair.