08/28/2025
Dr. CAESAR getting his cardio training done. At Island muscle works.
Island Muscle Works
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Train the mind the body will follow Get in the best shape of your life. Personal Trainer: Alwyn Dumaran
I offer one on one training in fitness,
nutrition, health and mind...I Help People find themselves through Fitness And Health.
05/31/2025
Something to think about when doing this eating strategy.
01/18/2025
Afternoon all. And happy 2025. I haven't posted in awhile. That will change . Here's my first vid of the year. Cindy my better half doing seated leg curls a great movement for the hamstrings.
Good morning jus wanted to say a great training session with jin and Yoon. They pushed towards their limits today. 👍👍
03/11/2024
Stacy working her back at island muscle works. I love her intensity
03/11/2024
Video of brad one of my clients getting it done thee other day. Train the Mind the body will follow.
11/13/2023
Late vid if trainer Cindy and client steven t . Going thru a great day of training. T.T.M.T.B.W.F.
06/06/2023
Whew who will give this a try??
03/17/2023
Cindy always finds time to do some cardio.
11/24/2022
Late vid of cindy and steven getting it done at Imw.!!
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Kahului, HI
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |