Elevate Oahu

HBD to Coach Rachel Glick 🖤🥳 ~ Co-owner and Gym Director of ELEVATE!

We are wishing you a wonderful day of celebration!

Show Rach some birthday LOVE 👇🏽

August is getting ELEVATED ✨

We have a full month of workshops designed to help you move better, recover intentionally, build confidence and deepen your practice!

Swipe through to explore what’s happening:

August 1 at 10am- Myofascial Release & Mobility with Tanna Kirchmer

August 2 at 4pm- Restorative Yoga: Crown Chakra Alignment with Jeneesa Jackson

August 8 at 12:30pm - Intentional Adjustments & Assists Workshop with Jeneesa Jackson and Valentina | Yoga Mentor

August 15 at 10am - Elevate Squat Lab with Rachel Glick and Nikolas Hoskins

August 22 at 10:30 - Upside Down Workshop with Tanna Kirchmer and Valentina | Yoga Mentor

Whether you’re looking to improve your squat, explore inversions, learn intentional assists or give your body the recovery it needs... there’s something for you this August.⚡️

Spots are limited.
Reserve your place through the Elevate app!🤍

Intentional adjustments have the power to transform a student’s experience.

Yet for many teachers, hands-on assists have become one of the most uncertain parts of teaching. Whether you’ve been hesitant to offer them or simply never had the opportunity to learn, this workshop is designed to help you build confidence through education and practice.

Over six hours together, we’ll explore the art and mechanics of intentional touch… from reading consent and communicating clearly to understanding anatomy, injury considerations, and how to offer adjustments that truly support your students.

Together we’ll practice assists in both Vinyasa and Yin Yoga, giving you practical tools you can immediately bring into your classes.

✨ In this 6-hour Yoga Alliance approved workshop, you’ll learn:
• Safe, intentional hands-on assists
• Consent and teacher-student communication
• Anatomy and injury awareness
• Practical adjustments for Vinyasa & Yin Yoga
• How to teach with greater confidence and presence

Lunch and matcha from the Elevate Health Bar are included
🍵🍴

📅 Saturday, August 8
📍 Elevate Health Club

Whether you’re newly certified or have been teaching for years, we’d love to practice alongside you.

Link in bio to reserve your spot. 🤍

Intentional adjustments have the power to transform a student’s experience.

Yet for many teachers, hands-on assists have become one of the most uncertain parts of teaching. Whether you’ve been hesitant to offer them or simply never had the opportunity to learn, this workshop is designed to help you build confidence through education and practice.

Over six hours together, we’ll explore the art and mechanics of intentional touch… from reading consent and communicating clearly to understanding anatomy, injury considerations, and how to offer adjustments that truly support your students.

Together we’ll practice assists in both Vinyasa and Yin Yoga, giving you practical tools you can immediately bring into your classes.

✨ In this 6-hour Yoga Alliance approved workshop, you’ll learn:
• Safe, intentional hands-on assists
• Consent and teacher-student communication
• Anatomy and injury awareness
• Practical adjustments for Vinyasa & Yin Yoga
• How to teach with greater confidence and presence

Lunch and matcha from the Elevate Health Bar are included 🍵🍴

📅 Saturday, August 8
📍 Elevate Health Club

Whether you’re newly certified or have been teaching for years, we’d love to practice alongside you.

Link in bio to reserve your spot. 🤍