06/17/2026
Recovery is part of the training. 💪🏽
With deload week wrapping up and a new training cycle beginning Monday, there’s no better time to give your body the reset it deserves.
Only 4 spots remain for this month’s Myofascial Release & Mobility session… a recovery class offered just once a month for those who train hard and move often!
We’ll start with guided breathwork and a mental reset before moving through targeted mobility and myofascial release techniques designed to reduce tightness, improve movement quality and help you head into the next cycle feeling refreshed and ready to perform.
📅 Saturday, June 20
⏰ 10:00 AM (75 minutes)
👤 Led by Tanna Kirchmer
⚡️All levels welcome
Reserve your spot on the app today!
06/10/2026
☀️ Anniversary Membership Special ☀️
For one month only, we’re offering a special rate on our Full Access Membership.
Join between June 11 and July 11 and lock in Full Access for $245/month with a 6 month commitment!
That’s $30 off our regular monthly rate.
Your membership includes:
• Unlimited gym and yoga classes
• Open gym access
• Sauna and cold plunge sessions
• A welcoming community that makes showing up the best part
Whether you’re looking to build strength, create consistency, prioritize recovery, or simply find your people, we’d love to have you with us!
👉🏽 Available June 11 through July 11.
🖤 DM us with questions or stop by to learn more!
06/09/2026
New cycle starts June 22 ⚡️
For the next 8 weeks, we’re focused on Strength + Power: building stronger bodies that move faster, better, and more athletically.
Expect intentional strength work, explosive movements, athletic performance training, and progressive programming designed to help you build confidence under load and perform better both inside and outside the gym.
Strong.
Powerful.
Athletic.
Let’s get to work. 💪🏽
06/04/2026
Meet your new go to at 🫐✨
The ELEVATED AÇAÍ BOWL is layered with everything your body is craving:
Açaí
Protein chia pudding
Greek yogurt
Granola
Fruit
Honey
H**p seeds
Post workout snack, morning reset, or mid day boost…
this one hits every time 💜
Come try it at inside our gym!
06/03/2026
Two years. One community. Let’s CELEBRATE!⚡️
Our 2 year anniversary party will be the morning of Saturday, July 11 😎
This will be a community based celebration honoring two years of movement, growth, and connection in this space!
Save the date and stay tuned for more details 🖤💪🏽🧘🏽♀️
