Counterpoint Pilates Studio

Build Core Strength
Improve postural problems
Prevent injury
Balance strenght and flexibility
No imp Elizabeths credentials are very imprressive.

Master Trainer

Elizabeth works with the firing patterns and mechanics of people's body, along with posture, balancing, "make them very aware of what's going on so they can get out of pain." helping to improve posture, balancing, "make them very aware of what's going on so they can get out of pain." She helps people get in shape and condition, but it goes beyond that, Elizabeth has worked with  ...