Kick and Fit Club

Block off 45 minutes.
Your body and mind will thank you.💪

The best appointment on your calendar?
The one you make for yourself.

See you at University Commons💪🥊

Packed the house for 2 pm🔥💪🥊

Bring your group. Bring the energy. 🥊🔥

Looking for something different for your next team-building activity, social, fundraiser or group outing? Book a private Kick & Fit experience at our University Commons location for just $200.

It’s a fun, high-energy way to get everyone moving, laughing and working together—no experience required!

Text 865-441-0293 to plan your private event today.

Confidence looks good on you. 🥊

Grab your friends, roommates or sorority sisters and book a private self-defense class at Kick & Fit University Commons.

Build confidence, increase awareness and learn practical skills in a supportive, high-energy environment—while having a lot of fun along the way.

Text 865-441-0293 to set up your private class today.

Back to school—and back to making time for you! 🥊

Students, teachers, faculty, staff, administrators and coaches can receive 50% off the enrollment fee with a valid school ID or proof of affiliation.

Plus, your first class is always FREE! Come try our 45-minute cardio kickboxing and strength workout—open to all fitness levels.

Two locations and 50+ classes per week - Turkey Creek and University Commons.

Start your week stronger than you started your weekend.💪

See you at University Commons!

Take care of yourself before taking care of everything else. 💪🥊

See you in class!

It’s National Relaxation Day—but who says relaxing has to mean sitting still? 🥊

Sometimes the best way to quiet your mind is to move your body. Punch out the stress, kick away the tension and leave class feeling stronger, lighter and ready to take on whatever comes next.

How do you relax after a long day? 🧘‍♀️📚🥊