an inclusive studio for intentional wellness✨
° located in: Lafayette, LA
° hot yoga | meditation
book classes on our website below!
09/11/2026
Because your nervous system deserves a little attention, your body deserves some movement, and honestly… you deserve an hour where nobody needs s**t from you!!
Come take a damn minute. 💗
Grab our Zen Summer Deal for its LAST couple days available!
2 months unlimited for $99✨
I may have started this house, but these ladies are the ones who fill it with the energy, laughter, love, and magic that make Zen Den what it is!!🥹🤍
So grateful for the teachers who show up, pour into this community, and make this place feel like home.
There's a few missing here of course but take a class with these ladies this week! Sign up on the mindbody app or link in bio!
09/04/2026
LABOR DAY SWEAT 🔥
Join Jenny Monday at 12pm for a Hot Power Zen Flow!
September at Zen Den is just getting started✨
We’ve got Sound Baths, Restorative Yoga, R&B Flow + SO much more coming your way all September.
Swipe for everything we have coming your way this month!
$15 drop-ins ALL September!
09/01/2026
SEPTEMBER IS FOR SELF CARE!! 🤎
✨$15 drop-ins ALL. MONTH. LONG.
✨ Sound Bath Meditation: this Wednesday at 7:15pm
✨ Restorative Flow: every other Friday at 8:30am
✨ Zen Skin is buy 2 get 1 FREE
✨Self Care Sunday Sept 27th
You’ve been doing enough.
Come take a damn minute. 🫶🏽
luckily, we’re entering our era starting September 1st 🤎
all month long, we’re making a little more time for ourselves…we love a reason to make self care a little more fun!
In September you can expect:
✨ special deals
✨ new pop-up classes
✨ plenty of reasons to get yourself on the mat
and we’re already starting this week!!
join us for this week’s pop-up classes:
🌙Wednesday at 7:15pm Sound Bath Meditation
☀️Friday at 8:30am Restorative Zen Flow
come take care of you. save your spot on the mindbody app or link in bio!
08/28/2026
Behind every win are a whole lot of unZen moments too!! 🤭✨ There're things we’re still figuring out, things that didn’t go quite as planned, moments where we had to laugh and keep going.
And honestly... we wouldn’t trade them for anything 🫶🏽
Zen Den was never meant to be perfect. It was meant to be real, growing, evolving, and built with so much love.
So here’s a little peek behind the curtain, thank you for loving this space through all of it. We’re so grateful you’re here🥹✨
08/25/2026
we neeeeed the little things that make Zen Den feel like our place✨
the familiar faces, the post class yaps, the sweaty smiles, the tiny wins… all of it!!
so if you’ve been thinking about making Zen Den a bigger part of your routine… this is your sign!🫶🏽
go unlimited with one of our monthly memberships starting at just $66/month and keep showing up for yourself + this sweet community we’ve built together!
we neeeeeeeeed you here🤍
✨ tap the link in our bio / head to Mindbody to go unlimited!
Oh honey... we got you 🤞🏽
Beginners are everything to us, and we've been warming up to show you the ropes!
Wondering what class to take for your first time?
Head to our schedule and look for any class labeled (beginner friendly) and that's a GREAT place to start!
Find all you need on our website in our bio or shoot us a message, we got you!✨