Ascend Wellness

NEW LOCATION
810 S ST BLAISE LN YOUNGSVILLE ✨

THE SOUL ACTIVATION BREATH EXPERIENCE 😮‍💨
LAST ONE UNTIL NOVEMBER 🤍

Facilitated by Kendyl | Sept 12 | 4-615p
$77 Donation | $55 Members
(Questionnaire sent prior to the experience)

Bringing it back just in time before Summer Break ends! Give yourself the gift of letting it all go!

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Holotropic Style Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Live Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Book on the MINDBODY app or DM us!
Pay at door via cash, Venmo, or Zelle

https://clients.mindbodyonline.com/classic/ws?studioid=5754063&stype=-7&sTG=31&sVT=13&sView=day&sLoc=1&sTrn=100000002&date=09/12/26

🤍

Today 4-6pm
Two spots left!

NEW LOCATION
810 S ST BLAISE LN YOUNGSVILLE ✨

LIONS GATE PORTAL BREATH & SOUND EXPERIENCE 😮‍💨🦁

Facilitated by Kendyl | August 8th | 4-6p
$77 Donation | $55 Members
(Questionnaire sent prior to the experience)

Bringing it back just in time before Summer Break ends! Give yourself the gift of letting it all go!

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Holotropic Style Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Live Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Book on the MINDBODY app or DM us!
Pay at door via cash, Venmo, or Cash App!

🤍

https://clients.mindbodyonline.com/classic/ws?studioid=5754063&stype=-7&sTG=31&sVT=13&sView=day&sLoc=1&sTrn=100000002&date=08/08/26

Tomorrow 1045a, come and restore yourself! Few spots remain!

HEY YOUNGSVILLE! 🤲🏻🧘🏻‍♀️
NEW LOCATION | NEW CLASSES
EVERY OTHER SUNDAY BEGINNING JULY 26th

Kendyl will be heading back from the jungles of Costa Rica to weave in her magic July- September at the new in Youngsville!

Beginning with the infamous Sleep Yoga & Sound Meditation! This class weaves Yoga Nidra, Yin Yoga, and a soul soothing Sound Bath & Meditation.

Slow down, sink in, and let the stress melt away as your nervous system begins to down regulate and soak up the healing vibes in this 75 min class.

Side effects may include:
Better sleep
Less stress, anxiety, & depression
More energy & vitality
A sense of joy & happiness
Days of relaxation

Sign up on the mindbody app “Inspire Fitness” or click below
Pay at the door! Donation $15-$30

https://clients.mindbodyonline.com/classic/ws?studioid=5754063&stype=-7&sTG=30&sVT=12&sView=day&sLoc=1&sTrn=100000002&date=07/26/26

Namaste

Located at
810 S ST BLAISE LN YOUNGSVILLE

Reminder!

Tomorrow night’s breath portal has 2 spaces left!
Join us for a night of full reset, balance, and rejuvenation!

NEW LOCATION
810 S ST BLAISE LN YOUNGSVILLE ✨

THE SOUL ACTIVATION BREATH EXPERIENCE 😮‍💨

Facilitated by Kendyl |July 24th | 615-815p
$77 Donation | $55 Members
(Questionnaire sent prior to the experience)

Bringing it back just in time before Summer Break ends! Give yourself the gift of letting it all go!

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Holotropic Style Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Live Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Book on the MINDBODY app or click below
Pay at door via cash, Venmo, or Cash App!

https://clients.mindbodyonline.com/classic/admmainclass?studioid=5754063&tg=31&vt=13&lvl=&stype=-7&view=day&trn=100000002&page=&catid=&prodid=&date=07%2f24%2f26&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=7

🤍

NEW LOCATION
810 S ST BLAISE LN YOUNGSVILLE ✨

THE SOUL ACTIVATION BREATH EXPERIENCE 😮‍💨

Facilitated by Kendyl |July 24th | 615-815p
$77 Donation | $55 Members
(Questionnaire sent prior to the experience)

Bringing it back just in time before Summer Break ends! Give yourself the gift of letting it all go!

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Holotropic Style Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Live Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Book on the MINDBODY app or click below
Pay at door via cash, Venmo, or Cash App!

https://clients.mindbodyonline.com/classic/admmainclass?studioid=5754063&tg=31&vt=13&lvl=&stype=-7&view=day&trn=100000002&page=&catid=&prodid=&date=07%2f24%2f26&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=7

🤍

HEY YOUNGSVILLE! 🤲🏻🧘🏻‍♀️
NEW LOCATION | NEW CLASSES
EVERY OTHER SUNDAY BEGINNING JULY 26th

Kendyl will be heading back from the jungles of Costa Rica to weave in her magic July- September at the new in Youngsville!

Beginning with the infamous Sleep Yoga & Sound Meditation! This class weaves Yoga Nidra, Yin Yoga, and a soul soothing Sound Bath & Meditation.

Slow down, sink in, and let the stress melt away as your nervous system begins to down regulate and soak up the healing vibes in this 75 min class.

Side effects may include:
Better sleep
Less stress, anxiety, & depression
More energy & vitality
A sense of joy & happiness
Days of relaxation

Sign up on the mindbody app “Inspire Fitness” or click below
Pay at the door! Donation $15-$30

https://clients.mindbodyonline.com/classic/ws?studioid=5754063&stype=-7&sTG=30&sVT=12&sView=day&sLoc=1&sTrn=100000002&date=07/26/26

Namaste

Located at
810 S ST BLAISE LN YOUNGSVILLE

Ok ok ok! I heard you! 😭

This SUNDAY is going to my last offering at this beautiful location.

If you haven’t heard, we are moving to Youngsville next month to join forces with ! Our last class will be held on May 24th.

I’m crying as I type this because I can’t believe it’s happening and also excited for the new chapters ahead!

Find me THIS SUNDAY at 1045am for a Sunday Reset. Bringing in some “sleep yoga” accompanied by a sound meditation, warm lavender towel, and a lot of love!

This past Sunday’s Mothers’s Day sold out & it reminded me why I created this space. FOR YOU.

Love you all so much. 🤍🥹🤍

If you’re wanting to join me Sunday, please sign up via Vagaro lifestyle app or shoot me a DM or an email [email protected]

Donation scale $15-$30, pay at door 😄

THE SECRET IS OUT ☄️🤍

In honor and deep reverence of the past four years at 118 Representative… 🤍

As of May 24, this chapter at our Lafayette location comes to a close.

But, don’t get it twisted, this is expansion, a new chapter, & a beautiful collaboration.

What began as a vision… a dream… a calling to bring something that didn’t yet exist to this community, became a living, breathing reality in 6 short weeks the summer of 2022. It was a miracle in itself, and still is.

I didn’t know how much I could hold as a multiple business owner, mother, and fellow community leader. Being called to create the impossible, while figuring out how to even have a brick & mortar business, and doing it alone… what a ride! 🥹 God & community really showed up in all the ways and allowed this to be a reality for these beautiful 4 years. THANK YOU 🙏🏻

This decision did not come easy. It has been one of the hardest…
But as my life has evolved, shifted, and changed form, so has the business.

The vision has always been big.
It still is.
We’re just turning the page and starting a new book.

✨ We are moving to Youngsville, expanding into a larger space, and joining alongside our dear friends at

I am endlessly grateful for every single person who stepped foot into our Lafayette space. Every session. Every tear. Every breakthrough. Every moment of healing, growth, and connection. I will forever honor that.

And don’t worry, I’m not going anywhere.
I’ll be splitting my time living in Costa Rica, continuing retreats there, while still being deeply connected to this community and bringing epic experiences back to Lafayette and surrounding areas.

This is not an ending, it’s justttttt the beginning.

Thank you from the bottom of my heart to each of you.
And a special thank you, Natalie, for believing in this & helping to forge the vision!

I can’t wait to see you all in Youngsville.

With so much love & gratitude!
See you soon.

THE SOUL ACTIVATION BREATH EXPERIENCE 😮‍💨

Facilitated by Kendyl | May 8th | 6-830PM | Ascend Wellness
$77 Donation | $55 Members
(Questionnaire sent prior to the experience)
Last one until August!

Bringing it back just in time before Summer Break, the biggest act of self love! We are progressively moving forward into the Summer, and allowing the seeds we have planted to fully bloom and come into fruition.

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Holotropic Style Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Live Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Click link in bio to grab your spot or text us 3372819196

🤍

🌸 Mother’s Day Pop-Up | Sleep Yoga & Sound Meditation 🌸
May 10 | 2 Events

For anyone longing to gift their mother —
or themselves —
or another mother they love…
a moment to fully rest and receive.

This special Mother’s Day offering is what we lovingly call Sleep Yoga — a deeply nourishing experience designed to calm the nervous system and invite the body into effortless rest.

We’ll begin with a gentle, slow yin stretch — meditative and accessible — allowing the body to soften and open. This will be followed by a soothing sound meditation, where your only job is to lay down, relax, and simply be held for 75 minutes.

✨ Two sessions available:
• 10:45 AM – 12:00 PM
• 2:00 PM – 3:15 PM
📍 Ascend Wellness
118 Representative Row, Lafayette, LA 70508

Energy Exchange:
Pay at the door | Donation-based $15–$30
📲 Sign up via the Vagaro Lifestyle App

📧 Questions or issues?
Email: [email protected]

Whether you’re gifting this to a mother or gifting it to yourself — trust us… every mom wants this.
We can’t wait to hold space for you

https://www.vagaro.com/cl/5v-xfF1RgYXGPnIagX0jWUvUF6ITiPDefMGfmE12dCc=