09/17/2026
🚨 THE 8-WEEK CHALLENGE STARTS MONDAY, SEPTEMBER 21ST! 🚨
We’re officially just DAYS away from kicking off 8 weeks of consistency, strength, and progress at BFT Lakewood! 💪🏼🔥 Before we get started, make sure you’ve checked off EVERYTHING on your Challenge Checklist.
✅ Download the Black Performance app + make sure your heart rate monitor is connected (required for the Challenge!)
✅ Download the Evolt Active app + complete your Evolt scan — ask a coach if you need help!
✅ Take your “Before” photos in the Black Performance app. These are private and only visible to you! 📸
✅ Schedule your 4+ BFT classes for next week — get those workouts on the calendar now and start STRONG! 🗓️
✅ Set your goals + intentions for the next 8 weeks. Think about what you want to accomplish and, more importantly, how you want to FEEL throughout the Challenge. 🙌🏼
📅 Everything needs to be completed BEFORE Monday, September 21st!
This Challenge is about more than just showing up for 8 weeks — it’s about building consistency, creating healthy habits, challenging yourself, and having your BFT community behind you every step of the way. 🖤
Have questions or need help getting set up? Come see one of our coaches or front-end staff! We’re here to make sure you’re ready to hit the ground running. 🔥
8 weeks. One community. Let’s get to work. 👊🏼