Lancaster Wing Chun Association

09/22/2026

New blog post: "A New Beginning" — a thoughtful reflection on how Wing Chun shapes personal growth and the patience behind progress. Read the full piece and discover why small seeds of practice grow into real change. https://wix.to/zJbNyGU

A New BeginningLancaster Wing Chun Assoc.a few seconds ago6 min readby Sifu Nick FrancisImage of various vegetable seeds.Over the years that I have been learning Wing Chun, I have noticed how the process has impacted me and even changed the way I view personal growth and change. When I first started...

09/20/2026

咏春 A New Beginning (Sunday, September 20)

A New Beginning by Sifu Nick Francis

09/14/2026

I think this is a wonderful working analogy for Wing Chun if you can get there… maybe not and that’s ok.

If it’s helpful and freeing? Well then, I’m glad it helps!

https://www.facebook.com/share/v/1KHDanmg2g/?mibextid=wwXIfr

09/10/2026

If you want to play Chi Sau like my Sifu Colin Ward!

• First, purchase a copy of Understanding Chi Sau: Wing Chun Kung Fu.
• Second, master the skill in this video (watch till the end)!

https://www.facebook.com/share/r/1MVbwSkrG4/?mibextid=wwXIfr

09/08/2026

Discover a deeper side of Wing Chun — Ways to Play Chi Sau explores how training becomes self-discovery, not just fighting. Read the full post and rethink what your practice can teach you. https://wix.to/kcseWic

09/06/2026

Happy Birthday SiGung!!! 103 is a wonderful gift. Thank you for sharing so many of those years investing in us! 🙏🏻

https://www.facebook.com/share/p/19NtVYmnAM/?mibextid=wwXIfr

09/05/2026

Wing Chun Perspectives
September 5, 2026
咏春 Ways to Play Chi Sao

Ways to Play Chi Sau by Sifu Nick Francis

09/04/2026

What a wonderful gift!!! Thank you to you wonderful students who donated your tournament awards so it could be on display here at the school.

I could not be more pleased to display it!!!

08/18/2026

New on the blog: “Tan Sau is to A, as Siu Lim Tau is to Cow” — a thoughtful piece by Si-hing Willie Wilson about how students express Chi Sau differently and what that teaches us about practice and individuality. Read the full article: https://wix.to/buz9rav

by Si-hing Willie Wilson

08/16/2026

咏春 August 16 Wing Chun Perspectives: Tan Sau is to A, as Siu Lim Tau is to Cow

Tan Sau is to A, as Siu Lim Tau is to Cow by Si-hing Willie Wilson