RCW Athletic Club

Want to try pickleball in a fun, pressure-free environment? 🏓

Whether you're picking up a paddle for the first time or looking for open play, RCW is the PERFECT place!

Learn the game, laugh endlessly, and build your confidence on the court.

Plus, you'll meet plenty of new friends along the way!

Check out our clinics here 👉www.rcwathleticclub.com/pickleball/clinics

Want faster court coverage? Look at your stride. 🦾🎾

Taking giant, lunging strides when you are trying to cover a large distance actually slows you down.

Watch the pros: when they need to clear a major distance on the court, they sprint normally to get there fast—and then they set their feet.

Trying to lunge while holding your racket messes with your speed.

Run first, set second!

Ready to speed up your game? Come train with us!

📍 200 Running Pump Road, Lancaster, PA 17603
📞 (717)-299-5631
✉️ [email protected]
🌐 https://www.rcwathleticclub.com/

More than a sport. A place to belong. 🎾💙

At RCW, tennis is about finding your passion and your people.

From adults looking to stay active and social, to young kids stepping onto the court for the very first time, our goal is to build a culture where everyone feels confident and supported.

If you’ve been thinking about picking up a racket, now is the perfect time to start.

📍 200 Running Pump Road, Lancaster, PA 17603
📞 (717)-299-5631
✉️ [email protected]
🌐 https://www.rcwathleticclub.com/

The 5 controls for accurate tennis shots 🎾
1. Height
2. Spin
3. Pace
4. Direction
5. Depth

Focus on hitting your target spot rather than overcomplicating your swing mechanics.

Small adjustments lead to pinpoint accuracy!

📌 Save this post to refine your shot control next time on court!