FORTIUS

Summer is the perfect time for young athletes to build a foundation that will serve them both on and off the field.

Our Next Gen Strength Summer Session begins June 14, and we’re less than a week away from getting started!

Designed for ages 12-16, this 8-week program focuses on proper strength training technique, injury prevention, balance, coordination, confidence, and resilience.
Whether your child participates in sports or simply wants to become stronger and more confident, this program provides expert coaching in a supportive environment.

At FORTIUS, we believe strength training is about much more than building muscle. It’s about developing discipline, confidence, body awareness, and habits that last a lifetime.

Next Gen Strength Summer Session
📅 June 14 – August 5
📅 Sundays at 11:15 AM
📅 Wednesdays at 5:30 PM

Over the course of eight weeks, participants will learn proper movement mechanics, develop strength safely, and train alongside other motivated teens in a positive, encouraging atmosphere.

Spots are limited and registration is still open.

To register or learn more:
📞 Call or Text: 717-553-4088
Or send us a DM

Give your teen a summer that builds more than strength.

Strength. For Life.

More strength. Less injury. More confidence.

Still time to register your teen for our summer Next Gen Strength session 💪

This won’t just be another 8 weeks of workouts.

It’ll be 8 weeks of:
✔️ learning proper strength training
✔️ building confidence
✔️ getting stronger and more athletic
✔️ developing resilience
✔️ training alongside other motivated kids in a positive environment

Whether your child plays sports or simply wants to feel stronger and more confident, this program helps lay a foundation for sport — and for life.

At FORTIUS, we believe in:
Strength. For Life.

📅 June 14 – August 9
🏋️ 2 sessions/week
🕚 Sundays at 11:15am
🕠 Wednesdays at 5:30pm

DM us or call/text 717-553-4088 with questions or to reserve your spot.

Most kids are getting weaker, more injured, and less confident.That’s the hard truth.

This summer, give your child the opportunity to build real strength — physically and mentally.

Next Gen Strength (Ages 12–16) starts June 14 and is designed to help kids:✔ Build strength and athleticism✔ Improve confidence and resilience✔ Reduce risk of injuries in sport and life✔ Learn proper movement and technique✔ Train alongside other motivated kids their age✔ Develop camaraderie, discipline, and work ethic

In a world filled with screens and shortcuts, we’re helping kids become strong, capable humans.

Classes:📍 Sundays at 11:15 AM📍 Wednesdays at 5:30 PM

June 14 – August 5
Small group coaching at FORTIUS.

Spots are limited — message us for details or to reserve your child’s spot.

Four women from our Forever StrongHER in-person group stepped onto the competition floor at the Senior Games this week for the VERY FIRST time.

And they absolutely crushed it. 💥

2 gold medals.1 silver.2 bronze.

But honestly? The medals are just the bonus.

These women showed up nervous, excited, and willing to try something hard. They trained for strength, confidence, resilience, and longevity — and this week they got to see what their bodies are still capable of.

This is why we train.Not to shrink ourselves.Not to punish ourselves.But to build bodies and minds that are strong for LIFE.

If you’ve been thinking, “Maybe I should start…” — this is your sign.You are capable of more than you think. 💪

Next Gen Strength (Ages 12–16) 💪
Where kids build strength, confidence, and resilience that carries far beyond the gym.

Less injury. More confidence. Better performance—in sports and in life.

Summer session is coming.
DM us your email and we’ll send the details your way.

Want to give your child an edge in sports and life?

Our Next GEN Strength program (ages 12–16) just kicked off — but it’s not too late to join.

Build strength. Improve coordination. Reduce injury risk. 💪

📅 Wednesdays – 5:30 PM
📅 Sundays – 11:15 AM

DM for details.

Strength + power = standout athletes. 💥
In Next Gen Strength, we train both—building teens who move faster, jump higher, hit harder, and stay more resilient all season long. 🏋️‍♂️⚡️

A strong athlete is a safe athlete.
A powerful athlete is a confident athlete.
Together, they create the kind of performance every coach notices. 🔥

Our next 6-week session starts March 4.
This program is for kids ages 12 to 16 – athletes and non-athletes alike.
All fitness level levels are welcome.
This is a great introduction to strength training.

➡️ Message us to save your athlete’s spot!