Stillness and Flow Yoga with Zania

Join me tonight for vinyasa flow at Willow Yoga 6:30-730p 🤍🤍

✨ NEW CLASS ANNOUNCEMENT ✨

I’m so excited to be partnering with Strong on Living to bring more yoga options to Quarryville 🤍

Whether you’re brand new to yoga or returning to your practice, this welcoming all-levels class is designed to help you move, breathe, build strength and mobility, and reconnect with yourself—no pressure, no expectations, just movement that meets you where you are.

Your first class is FREE!
Sign up: https://strongonliving.sites.zenplanner.com/freeTrial.cfm

✨ Ready to join us?
Drop in here: https://strongonliving.sites.zenplanner.com/calendar.cfm?calendarType=DROPIN

You can also register through yogaflowwithz.com

I’m truly so excited for this collaboration and to continue building community through yoga in Quarryville. I’d love to see you there 🤍

🤍🤍

Willow Yoga has your evenings covered with classes almost every day of the week. Meet the teachers who help shape Willow Yoga’s evening schedule.

Sunday
4 PM — Slow Flow with Katie

Monday
5 PM — Slow Flow with Monica
6:30 PM — Vinyasa Flow with Zania

Tuesday
5 PM — Slow Flow with Julie
6:30 PM — Slow Flow with Lis

Wednesday
5 PM — Slow Flow with Leah
6:30 PM — Yoga Basics with Leah

Thursday
5 PM — Slow Flow with Robyn
6:30 PM — Restorative Yoga with Julie or Erin

Select Fridays
6 PM — Yin Yoga with Yoga Nidra with Angie
6 PM — Lunar Flow & Yoga Nidra with Amy

Each teacher brings a unique teaching style and creates a different experience on the mat. Explore the full lineup at WillowYogaStudio.com.

Join me Monday night for Vinyasa flow at Willow Yoga Studio 6:30-7:30p sign up at willowyogastudio.com 🧘🏽‍♀️

Come flow with me tomorrow morning on the farm 🤍 sign up at yogaflowwithz.com

Join us one last time for Community Yoga at Tellus on Thursday, April 16th from 6:30–7:30 PM

I’ve truly loved bringing this practice to the community and sharing something that means so much to me. As someone still a little new to Lancaster, it’s been such a gift to connect through movement, breath, and shared presence.

Getting to collaborate with Sarah of Holding Space Yoga has made it even more special—my yoga sister in every way—we’ve both cherished this community and this experience so much.

we’d love to flow with you one more time before we pause for the season 🤍 sign up at yogaflowwithz.com

Sunday mornings were made for this 🤍
A softer start, a deeper breath, and space to come back to yourself before the rest of the world asks for anything. Join me at 9 AM at Willow for a grounding morning flow. Sign up at willowyogastudio.com

Ways to flow with me this week 🤍 sign up at yogaflowwithz.com

Come flow with me tonight 6:30-7:30p Tellus 360

Community Yoga at Tellus 360 -
Tonight, 4/2 at 6:30pm

For more info, go to YogaFlowWithZ.com