Firefly Hot Yoga Bar

Firefly Hot Yoga Bar Downtown Lansing's only hot yoga, aerial yoga, and barre studio. We believe that yoga is what you make it. Our space is located in the 100 block of S.
(252)

At Firefly we strive to capture the spirit of yoga, while making it engaging, challenging, fun, and accessible. Our instructors pull from a variety of modern and traditional yoga, mindfulness, cardiovascular conditioning and plyometrics to design sequences providing you with the strength, reflection and acceptance you need to face the day ahead. From classic Ashtanga and Vinyasa classes, to decidedly untraditional classes like Kick Your Asana, Spartan Power Fusion and Detox to Retox, we offer a practice as individual as you. Washington Square in Downtown Lansing. We've been working hard at restoring the second floor of a 100 year old building with a goal of making it more efficient yet still trying to keep the integrity of the original architecture. While we have found new life by means of re-purposing lots of materials and pieces that were in the building we've also taken great care in choosing some new improvements we think you'll love. We are the area's first studio to use the state of the art infrared radiant heating system from Enerjoy. This type of heat feels like you are under the warmth of the sun and it also is more efficient than a traditional forced air system. We also went with 100% LED lighting throughout the space. Come stop by to take a look and/or drop in for a class. We look forward to being a part of this community!

Fall schedule is here!We now have a rotating class on Mondays. Can’t wait to see you in the studio!
09/30/2026

Fall schedule is here!

We now have a rotating class on Mondays. Can’t wait to see you in the studio!

For the last 11 years, this amazing woman has cultivated, sustained and made tremendous sacrifices for the gem of a stud...
09/24/2026

For the last 11 years, this amazing woman has cultivated, sustained and made tremendous sacrifices for the gem of a studio we call Firefly.

Over the past decade, while other yoga spaces in the area have come and gone—and COVID ravaged so many small businesses—Abbey’s grit and determination have kept this studio alive, some years with Firefly hanging by a thread.

But whenever she has been faced with the possibility of packing it up, she comes back to the same reasons she won’t let it go, no matter how exhausting some days can be: the community, the people and the magic of connection.

Whenever we try to give her credit or call her the studio owner, she reminds us: “It’s everyone’s studio.”

Abbey is a unicorn—full of color, beauty and uniqueness. She inspires the people who cross her path with her vibrant smile and whimsical vision. And like a unicorn, she’s hard to tame. She consistently creates her own lane, unapologetically breaks from the norm and runs wild toward adventure and creativity.

Her generosity knows no bounds. She loves—absolutely loves—taking care of people. She remembers what you tell her and what matters to you, and she’ll ask about it even if it’s been six months since the conversation.

THIS is what built Firefly.

We simply wanted to give Abbey some much-deserved credit because the work she does every day to keep these studio doors open is changing—and even saving—lives.

She will, of course, shrug off the praise. But her impact on the greater Lansing community cannot be denied, and we are so grateful to be a small part of what you’ve built, Abbey.

Let’s continue to Love Up, Lift Up and Light Up the Capital City!

We love you, Abbey.

The Firefly Fire Tenders

📸Photo credit: Liz Silky Photography

Join us for the last book club of the year! Led by community members Emily Gordon and Ashlyn Coats. In November, we will...
09/23/2026

Join us for the last book club of the year! Led by community members Emily Gordon and Ashlyn Coats.

In November, we will meet at Midtown Brewing Company to discuss Riley Sager’s The Unknown. A gothic thriller and paranormal mystery about an actress on a remote island where people vanished a century apart. Read it all, skim it, or come for the vibes!

📅Wednesday, November 4
🕦 7 PM
📍Midtown Brewing Company, 402 S Washington Square

Questions? Comment below or DM us!

This Saturday is Downtown Day and there are a lot of happenings between Old Town (see below), Downtown, and Reo Town - s...
09/23/2026

This Saturday is Downtown Day and there are a lot of happenings between Old Town (see below), Downtown, and Reo Town - so come on out and join the fun. We have a free event at 4pm hosted in the back room that includes meditation, meaningful conversation, and mindful coloring. Oh and did we mention Weston's Kewpee Burger🍔 is open this Saturday too? Got a pooch 🐶? Get em dressed and entered into the costume contest for the free pup walk called Paws on the Square at 11am @ Sylvia’s Sudsery.

We have new merch in the studio! Need a new shirt for yoga? We got you covered! Also, if you completed the Summer of Sel...
09/22/2026

We have new merch in the studio!

Need a new shirt for yoga? We got you covered!
Also, if you completed the Summer of Self challenge, your mug is waiting for you at the studio. Swipe to see your prize!

This SUNDAY give yourself a little extra time as the Capitol City River Run is taking place and several streets are clos...
09/18/2026

This SUNDAY give yourself a little extra time as the Capitol City River Run is taking place and several streets are closed from 5am to 12pm. Checkout the map so you can find parking nearby.

FREE EVENT!Join us on Saturday, September 26th for a gathering focused on realigning and resting for the fall equinox. W...
09/14/2026

FREE EVENT!

Join us on Saturday, September 26th for a gathering focused on realigning and resting for the fall equinox. We will create the space for meditation, pausing for peace, meaningful conversation and mindful coloring. Come cozy! Flannels, sweaters, loungewear…the cozier the better!

When? Saturday, September 26th from 4-5:30 pm
Where? Backroom of Firefly Hot Yoga Barre (not heated)

Questions? Comment below or DM us!

We are so grateful that they finally figured out the issue with our doors 🚪- but now we are sad that we won’t be the fro...
09/12/2026

We are so grateful that they finally figured out the issue with our doors 🚪- but now we are sad that we won’t be the front runner for the most keys 🔑 made in a year at the hardware store:( don’t worry True Value - we will still be in frequently for other things. But seriously, this place is seriously POWERED ⚡️ by some amazing heart ❤️ led humans and a 1000 thank you’s would never be enough, but I’ll say it again - Thank you 🙏 😘 this place is special.

We have been loving how you all are showing up for May I Be Present 🎁 this month. On 517 day we did our first whole clas...
05/25/2026

We have been loving how you all are showing up for May I Be Present 🎁 this month. On 517 day we did our first whole class gifting for both classes that day. We love these little ❤️ shaped corner bookmarks and hope you are loving them too! We’ve got a couple more classes this week where everyone gets a little trinket or treat - so keep it up 😘

Our 5:30 and 7pm classes have been cancelled! We are hoping to get back to the studio tomorrow. We apologize for the inc...
05/20/2026

Our 5:30 and 7pm classes have been cancelled! We are hoping to get back to the studio tomorrow.

We apologize for the inconvenience.

Address

118 S Washington Square, Suite C
Lansing, MI

Opening Hours

Monday 6am - 8:30pm
Tuesday 9am - 7:30pm
Wednesday 6am - 8pm
Thursday 9am - 7:30pm
Friday 6am - 9:30pm
Saturday 8am - 4:30pm
Sunday 9am - 8:30pm

Telephone

+15175748847

Website

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