Yoga Connect Lansing

Yoga Connect Lansing Our yoga studio offers a diverse selection of classes, teachers and vibes to help you achieve your i

Balance is not about becoming perfectly still.On the mat, your body is constantly making tiny adjustments to keep you up...
09/29/2026

Balance is not about becoming perfectly still.
On the mat, your body is constantly making tiny adjustments to keep you upright. Life works much the same way.
Stability comes from learning how to respond when something shifts.

Tuesday:
6:30am Sunrise Flow (virtual option)
4:30pm Flow & Sculpt (45 minutes)
6pm Blend (virtual option)
7:30pm Candlelight Yoga

Ishvara Pranidhana invites us to loosen our grip on how we think things should unfold.Not giving up. Not checking out.Si...
09/28/2026

Ishvara Pranidhana invites us to loosen our grip on how we think things should unfold.
Not giving up. Not checking out.
Simply recognizing that we do not have to control every detail in order to move forward.

Monday:
12pm Midday Vinyasa
5:30pm Hot Vinyasa
7:00pm Candlelight Aromatherapy Sweat & Surrender

(Virtual available ALL three classes)

There is comfort in knowing exactly what comes next.But life rarely gives us that for long.When the path feels uncertain...
09/27/2026

There is comfort in knowing exactly what comes next.
But life rarely gives us that for long.
When the path feels uncertain, come back to what is here now. Your breath. Your feet. Your body. One moment you actually have.

Sunday:
8:30am All Levels Vinyasa - FREE - Donations accepted for NAMI ❤️
10am Yin + Restorative
12pm Mat Pilates Fusion
5:00pm Flow & Pause

Your edge is not a finish line.Meet it. Listen.Adjust if needed.Stay when staying feels supportive.The goal is not to be...
09/26/2026

Your edge is not a finish line.
Meet it. Listen.
Adjust if needed.
Stay when staying feels supportive.
The goal is not to become someone who never struggles. It is to become someone who knows how to move through struggle without abandoning themselves.

Saturday:
8:30am Flow & Sculpt
10:00am Vinyasa
11:30am Where to Start
12:15pm Gentle Flow

Fall has a way of asking us to slow down and notice what we’ve been carrying.Before we move fully into the next season, ...
09/25/2026

Fall has a way of asking us to slow down and notice what we’ve been carrying.

Before we move fully into the next season, join JoJo Campos for an evening dedicated to grounding, release, and coming back into your body.

Breathwork for Grounding will weave together guided meditation, yoga, and immersive breathwork to help you step away from the mental noise and reconnect with what is happening underneath it.

You’ll have space to move, breathe deeply, settle your nervous system, and let go of some of the tension and energy that has accumulated along the way.

You don’t need to arrive feeling calm or centered. Just come as you are and give yourself the time to slow down, feel your feet beneath you, and breathe.

Let the changing season be your reminder that releasing and grounding can happen at the same time.

6pm
$33
Yoga Connect Lansing

Reserve your space through the link in our bio.

🤫Can you keep a secret?🤫🎉 Neither can we!!!! 🎉There is a sale happening —but only through October 4! Take advantage now ...
09/25/2026

🤫Can you keep a secret?🤫

🎉 Neither can we!!!! 🎉

There is a sale happening —but only through October 4! Take advantage now with promo code “SECRET” prior to checking out on our site or app!!!

**For any auto-renewing or monthly recurring packages, the sale price is valid for the first month only—and only for new sign ups!

There is a difference between giving up and choosing not to fight reality.Acceptance does not mean you love what is happ...
09/25/2026

There is a difference between giving up and choosing not to fight reality.
Acceptance does not mean you love what is happening. It means you stop spending your energy in resistance to a moment, regardless of what is happening.
That leaves more room for your next intentional choice.

Friday:
9am Slow Burn
12pm Express Vinyasa (45 minutes, virtural option)
6pm Breathwork with Jojo (Special Rates Apply, No Class Pass)

Resilience is not always about pushing harder.Sometimes it looks like staying steady when things feel uncertain, breathi...
09/24/2026

Resilience is not always about pushing harder.
Sometimes it looks like staying steady when things feel uncertain, breathing before reacting, and trusting yourself enough to remain present until the moment shifts.

Thursday:
6:30am Sunrise Flow
12pm All Levels Vinyasa (Low Heat)
4:30pm Gentle Flow
5:45pm Yoga + Fitness Fusion
7:15pm Candlelight Aromatherapy Sweat & Surrender

“Transition time can present challenges to our nervous system and energy levels. Let the soothing sounds of autumn guide...
09/23/2026

“Transition time can present challenges to our nervous system and energy levels. Let the soothing sounds of autumn guide you back into your body, creating space for your energy to gently soften and reset. Bathe in sounds and vibrations woven together by Virginia Caldwell on Wednesday October 7 at 7:15pm. Tune inward as you reset the transitional energy that shifts us between seasons with sound and vibrational balance. Schedule some time for quiet healing, deep relaxation, and total surrender to the soothing frequencies around you.

Immersion in sound bath experiences offers a dedicated space to restore balance to mind, body, and spirit. As harmonic vibrations resonate throughout the room, they encourage your nervous system to transition away from stress and enter a deeply restorative state. Participants often find that these sessions foster emotional clarity, release held physical tension, and promote a lasting sense of inner peace. By taking this time to pause, listen, and turn your awareness within, you create a supportive environment to recalibrate your energy and step comfortably into the new season. Please pre-register to save your space—there is a special event registration of $30 for this offering (class packages do not apply).

Address

914 Elmwood Road
Lansing, MI
48917

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