Yoga Connect Lansing

Revisit some 90’s nostalgia with a mix inspired by an era unmatched to this day. There’s no better way to move into the weekend than flowing through your Friday night with friends and fun music that reminds you of a time before technology took over everything!

The weekend is almost here. Before life speeds up, give yourself space to slow down, move your body, and remember what matters most.

Friday:
9am Slow Burn
12pm Express Vinyasa (45 minutes, virtural option)
6pm Friday Night Flow

A routine is not about perfection. It is about returning, again and again, to the things that help you feel grounded, clear, and connected.

Thursday:
6:30am Sunrise Flow - in studio + Connection & Reflection - virtual
12pm All Levels Vinyasa (Low Heat)
4:30pm Where to Start
5:45pm Yoga + Fitness Fusion
7:15pm Candlelight Aromatherapy Sweat & Surrender

Accountability doesn’t have to mean tracking, measuring, or achieving. Sometimes accountability is simply asking “”How will I care for myself today?”” Whether that’s finding time to enjoy the sunshine away from the studio, hitting up a virtual class or coming indoors for that hour of community and movement, do what feels right and important to you.

Summer schedules can be unpredictable, but your well being does not have to be. Let your practice be the steady point in the middle of the movement.

Wednesday:
12pm YC Foundation Flow (45 minutes)
4:30pm Flow & Pause (45 minutes)
5:45pm Hot Vinyasa
7:15pm Yin

Right down the road from the studio and rooted in community, connection, and culture. If you’re looking for a meaningful local event, check out the Delta Rocks Juneteenth Unity Fest on June 16 at Sharp Park. A celebration of freedom, history, music, art, and togetherness, it’s a beautiful opportunity to gather, learn, and support our community. ❤️🖤💛💚

Accountability looks different for everyone. Sometimes it is a friend, sometimes it is a class on your calendar, and sometimes it is simply showing up for yourself.

Tuesday:
6:30am Sunrise Flow
4:30pm Flow & Sculpt (45 minutes)
6pm Blend (virtual option)
7:30pm Candlelight Yoga

Yoga with Shelter Puppies is a fundraiser to support Happy Feet Pet Rescue located in Lainsburg, MI. The yoga practice will last approximately 45 minutes of actual physical movement followed by plenty of time before & after to play with the puppies. While practicing yoga, shelter puppies will be walking around, playing & looking to be loved on. 

Yoga Connect will be collecting monetary donations.  The Rescue is also in great need of puppy food, Nylabones, Kongs, Martingale collars, potty pads, leashes, & treats. These will also be collected for them.

If you are interested in filling out an application please go to - 

https://www.happyfeetpetrescue.com/adopt

Tickets are $35 - space is limited!!

Registration is required for class and space is limited!

Our seedlings have been thriving, and we have more than we can plant! Some of these little sprouts are ready to find new homes.

Join us this Tuesday (6/9) from 5:30–7:30 PM and take a few seedlings home for your garden. Bring your own pots and potting soil if you can, and we’ll help you get everything planted and ready to grow. 📅 Tuesday
⏰ 5:30–7:30 PM
🪴 Bring: Pots + potting soil (if you’re able)

Come get your hands dirty, connect with community, and give these seedlings a place to grow! 💚

Our community garden is back! You may have seen teachers setting up pots & beds with seeds & more. Tending to yourself and your mental health is similar to tending to a garden. Every day, conditions change and needs change. This doesn’t negate work already done; rather, it reminds us that maintaining something great is an ongoing process. Keep growing & keep going friends!