At the Dailey Method, we strengthen mind & body within a supportive community. Aligning Soul & Spine. Head & Heart. We adore you to the core!
Offering dynamic group fitness classes and private training. Come see what sets the Dailey Method apart. We offer in-studio, outdoor, and virtual group classes. Private training available.
12/08/2025
I’m back!!!
Welcome our newest Dailey Method trainee, Mila!✨ Mila was born on October 2 (at home, in the water!). Today marked our first classes together at the studio. Mila was a natural. Come take class and bask in baby giggles! Should we bring back mommy and me Dailey Baby classes?! 🧑🏻🍼💪💛XO, Diana
09/24/2025
✨Happy 50th to our incredible Valerie! ✨
Val, you are pure inspiration! Radiant, strong, wise, and endlessly cool. You have a phenomenal gift for teaching, weaving words and movement together in a way that lifts us up, pushes us further, and leaves us energized, empowered, and thoroughly worked (in the very best way 💪).
We are so lucky to learn from you, laugh with you, and celebrate YOU. Here’s to 50 years of brilliance and to all the magic still to come. We adore you! 💖
03/13/2025
🌟 Meet Turner! 🌟
We are thrilled to welcome Turner to The Dailey Method teaching team! 💪✨
Turner brings her quiet strength (and seriously 🔥 arm work) to the studio—but don’t let her calm vibe fool you. Once she’s comfortable, she’s the chattiest one in the group! 😆
Here’s a little more about Turner:
🔮 Astrological Sign: Gemini ♊️
🔥 Favorite Thigh Work: Parallel
🍑 Favorite Seat Work: Standing Pretzel 👯♀️—that shake is real!
💖 Favorite Part of TDM: Thigh work and abdominals
📺 Guilty Pleasure: Survivor— here for the drama and the strategy!
☕ Coffee Order: Americano with almond milk and 2 Splenda (perfection)
🌟 Most Adventurous Moment: Traveled abroad for soccer as a teen solo
🌿 When you’re not at the studio, you’re…: Walking around the neighborhood, pushing a stroller or chasing after a toddler
📝 Bucket List: Hitting all 7 continents 🌍🌏🌎
🎭 Dream Dinner Guests: All of her grandparents and great-grandparents ❤️
Turner’s already making us sore in the best way—come take her class and experience the burn!
📆Turner’s Schedule:
Tuesday | 6:30 a.m. in Larkspur
Wednesday | 4:30 p.m. in Fairfax
Friday | 6:30 a.m. in Fairfax
+ on the weekends!
👉 Tag a friend and join us for class with Turner!
01/23/2025
🌟 Move with Purpose 🌟
Join us for a special donation class this Sunday as we come together to support LA wildfire relief efforts. All proceeds go directly to the California Community Foundation Wildfire Recovery Fund, providing essential aid like housing, mental health support, and medical care for displaced residents.
📅✨ Barre with Diana: Sunday, 1/26 at 10 AM
💛 Choose your donation amount when booking (or default to $25).
👆[Link in bio] to reserve your spot! Together, we can move for a cause and bring hope in a time of need. ❤️
12/20/2024
🎁 Give the Gift of Dailey 🎁
With a Dailey Method gift card, you’re gifting more than just a workout—you’re giving a path to strength, balance, and well-being! 🌟
Share the gift of wellness and lasting healthy habits with the ones you love 💖
12/10/2024
🎁 Home for the Holidays – Your Wellness, Your Way! 🎄
Whether you're visiting, hosting guests, or just looking to prioritize you during the holiday hustle, our Home for the Holidays Pass has you covered!
🗓 What You Get:
• 1 week of unlimited classes for just $50
• In-studio, livestream, and on-demand classes
• Purchase multiple passes as needed — just activate them by 1/6/25 (no exceptions or extensions!)
💪 Start fresh, feel amazing, and keep your body moving this season. Give yourself or a loved one the gift of health today!
➡️ Link in profile.
11/28/2024
🎉 Happy Birthday to our beloved ! 🎉
This year, Jill’s birthday lands on Thanksgiving, which feels so fitting because we are beyond grateful for her! Jill is the life of any dance party, a true visionary, and a woman with a heart of gold. Her wisdom, humor and resilience inspire us all to shine brighter and aim higher.
We love you so very much, Jill! Thank you. 💖
07/14/2024
Happy birthday to our beautiful fearless leader. Always a smile on her face, an encouraging word to say, and pure love for her community. We love you Di. Our lives are better and we’re stronger for knowing you!
03/08/2024
Happy International Women’s Day! 🌸
We celebrate the strength, kindness, beauty, and resilience that radiates from each and every one of you. 💪✨
12/22/2023
We can hardly WEIGHT! ✨
We’re so excited to bring Dailey Define to Larkspur! Starting on 1/8.
This special 6-week series comprises of lifting heavier weights, performing fewer reps and building strength and stamina like never before. Perfect for supplementing your regular barre classes. Jill and Valerie will take you through 40 minutes of energy, power, and motivation twice a week. Small group pod to ensure a more focused and personalized experience.
This pod will meet Mondays & Wednesdays at 7:30 a.m.
Don’t miss out on this opportunity to transform your fitness journey starting in 2024. Sign up today and commit to the stronger, fitter you that’s just waiting to emerge! 💪🌟
| Monday | 6am - 12pm |
| 4:30pm - 7:30pm | |
| Tuesday | 6:30am - 1pm |
| 4:30pm - 6:45pm | |
| Wednesday | 6am - 12pm |
| 4:30pm - 7:30pm | |
| Thursday | 6:30am - 1pm |
| 4:30pm - 5:30pm | |
| Friday | 6am - 12pm |
| 4:30pm - 7:30pm | |
| Saturday | 8:30am - 12pm |
| 4pm - 5pm | |
| Sunday | 9am - 10am |
| 4pm - 5pm |