Pilates + Yoga

Pilates + Yoga

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Pilates + Yoga offers private and group Pilates instruction and Yoga class at our comfortable Las Vegas studios.

Our apparatus studio is stocked with Balanced Body Allegro Reformers, Pilates Arcs, Ladder-Barrel, Cadillacs, and EXO chairs, considered to be the best available! Our instructors are some of the best, well-trained instructors on the West Coast! Visit our website for the latest offers and discounts.

Photos from Pilates + Yoga's post 08/11/2026

Your mind carries a lot. Yoga is one of the few places it gets to set some of it down.

Six things clients notice, often within the first few weeks on the mat:

→ A quieter mind, even just for an hour
→ Less reactivity to the small stuff
→ Better sleep that night
→ A steadier mood the next day
→ More presence in conversations that matter
→ Room to actually feel your feelings instead of pushing them down

None of this requires flexibility you don’t have yet. It just requires showing up.

Your first class is waiting.

08/04/2026

August 10th is the last day to sign up for our Fall Pilates Teacher Training program! We have just a few spots left so if you’ve been tiptoeing around the idea, now’s your chance!

07/30/2026

Meet Ashley 🩷

Pilates isn’t just physical for her — it’s about the strength, confidence, and body awareness that changes how you move through your whole life. She teaches so she can watch that shift happen in someone else.

In class: supported, challenged, connected.
After class: stronger, prouder, more you.

Outside the studio, Ashley’s a mom of two navigating the beautiful chaos, and Director of Special Events at Fontainebleau Las Vegas — proof that this practice fits into a full, fast life, not around it.

Come move with her — Mixed Levels Reformer, Mon & Tues mornings at 6:00am

07/23/2026

Meet Lorin!

Lorin’s favorite class is vinyasa yoga, and it’s easy to see why. “Vinyasa makes me be in the moment and focus, giving me a good hour where I am physically too busy to let my mind meander to work, or chores, or other daily life matters,” she says. Her favorite pose is upward facing dog. “It stretches everything and feels amazing, especially after sitting at a desk all day.”

Lorin’s practice goes back further than most. A friend brought her to an Ashtanga class in 2005, and she’s been hooked ever since. She joined P+Y in June 2026, and her current goal is one that continues to evade her: Crow pose. “But only because I continue to pursue it,” she says.

Outside the studio, Lorin protects her happiness fiercely, whether that’s going to the movies with her gaggle of friends, being a little too invested in the VGK and Formula 1, or mildly annoying her older sister and younger sibling. As a self-described Sagittarius middle child, she considers that last one a duty she takes very seriously.

07/06/2026

Early bird pricing on our Fall Comprehensive Teacher Training ends this Friday, July 10th. 👀

Overthinking it won’t make the decision easier. Applying will.

💰 $500 off enrollment
📅 Ends Friday, July 10th
🎓 450 hours, PMA-recognized certification
🧘‍♀️ Teach nationwide — group classes and privates, every apparatus

Training begins September 11th and runs through January. You’ll walk out with a certification that’s recognized everywhere, taught by instructors who’ve actually built careers on this.

Link in bio if you’re ready to stop thinking about it and start doing it.

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Location

Telephone

Address


500 E Windmill Lane Ste #135
Las Vegas, NV
89123

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 9:30am - 8:30pm
Thursday 6am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 9am - 12pm
Sunday 9am - 12pm