What are the opening hours?

Monday 6pm - 7pm Wednesday 6pm - 7pm

Cardio Dance with Heather & Freya

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United States
Lebanon, IN
Cardio Dance with Heather & Freya

Directions Website

We choreo to all types of music. Everyone and anyone can do this class. One instructor does low intensity and the other does high intensity. Need a chair?

No problem we have you covered! Drama/judgement free zone. We are included in the Y membership

10/29/2026

I love that we have such baddies in our class! We have women who have non-profit business, their own shops, in STEM, stay at home mama’s, multiple job hustling babes, y’all make us so proud and we get to call you all FRAMILY! Look at our girl Melissa! 25,000 downloads! Get it girl!

10/29/2026

Great job tonight being silly with us! We love you all! Our favorite month is almost over! 😭😭 BUT our Halloween party is this Saturday starting at 10a! Think of costumes! Here are the awards categories you could win:
-best costume
-funniest costume
-most artistic costume
-scariest costume
-most creative costume
-most adorable costume

See you ghouls Saturday 👻👻👻 Freya and I will also have a special dance surprise 😮

10/28/2026

It’s hump day! What better way to celebrate making it to the halfway point then just showing up to class. Do it, all the cool kids are 😎 Class starts at 6:30p

10/27/2026

While you all are thinking of your Halloween costumes, here are the award categories for this year:
-best costume
-funniest costume
-most artistic costume
-scariest costume
-most creative costume
-most adorable costume

Happy costuming? lol

10/27/2026

Great job tonight! Be thinking of what you want to be for Saturday’s party!

10/26/2026

Don’t let your body hold you back! Move however you can! Come join us! If we can do it, you can! Class starts at 6:30p Halloween songs only this week on the playlist!

10/24/2026

Great job! Have the best weekend! See ya next week!!!!

10/24/2026

Thank goodness we aren’t ghosts! You are marked safe from dead lifts for now 👻 come boogie with us! Class starts at 10a

10/22/2026

Thanks for a great night ladies! So glad Maya was able to dial in to do her mama’s dance with us! Have the best rest of the week and Saturday at 10a.

Extra pics of Rachel messing with my phone so I take it as I can share 😂

Address

2791 SR-39
Lebanon, IN
46052

Opening Hours

Monday	6pm - 7pm
Wednesday	6pm - 7pm

Website

https://youtube.com/channel/UCWWsttuWvEcOxZTPlKoRw2w

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