05/30/2026
The early bird gets the croissant! π₯ π€£
Final morning run in Rome as we travel by train π to Venice. πΊπΌ Run Streak Day #2,711
Not your average Racing Team, this page is dedicated to all things running as fitness contributes to physicial, mental, and spiritual wholeness.
05/30/2026
The early bird gets the croissant! π₯ π€£
Final morning run in Rome as we travel by train π to Venice. πΊπΌ Run Streak Day #2,711
05/08/2026
This is what the week after a marathon looks like. π€£
Easy runs WELL BELOW the usual effort level.
05/06/2026
There are some traditions that need to be broken, such as reaching the end of a marathon and dying. π€£
05/04/2026
The 80/20 Rule is a nice reminder of keeping a balance in training.
05/02/2026
Well, hereβs a Facebook group that only two people can join so far. Will there be more in the future? π
04/28/2026
Since the era of man walking on the moon until today, the World Record for the marathon has changed by just over 9 minutes. π€
04/28/2026
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04/26/2026
Incredible day in London as two runners break the 2-hour barrier at the TCS London Marathon. π³π₯πββοΈππ»
04/25/2026
Checking my heart rate after cresting Heartbreak Hill at the Boston Marathon. This Carrβs RPMβs were 162/min. β€οΈ