Not your average Racing Team, this page is dedicated to all things running as fitness contributes to physicial, mental, and spiritual wholeness.
07/12/2026
Movement breaks, spaced throughout the day, increases mood and brain function. Sitting, sometimes called “the new smoking” also kills your metabolism and mood. Perhaps you might watch this on your phone while taking a walk today. 😜
What Sitting All Day Does to Your Brain and Body | Keith Diaz | TED Can a five-minute walk change how you feel all day? Exercise scient...
07/09/2026
As a runner who lives in Lincoln, this shirt seems appropriate. 🤣
07/04/2026
Happy Independence Day, from Carr Racing Team! America is 250 years old!! 🇺🇸
06/12/2026
A bit satirical, but running shoe tech has come a long way.
How much is too much?
05/30/2026
The early bird gets the croissant! 🥐 🤣
Final morning run in Rome as we travel by train 🚆 to Venice. 🕺🏼 Run Streak Day #2,711
05/08/2026
This is what the week after a marathon looks like. 🤣
Easy runs WELL BELOW the usual effort level.
05/06/2026
There are some traditions that need to be broken, such as reaching the end of a marathon and dying. 🤣
05/04/2026
The 80/20 Rule is a nice reminder of keeping a balance in training.