Hot Yoga Syracuse

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Liverpool, NY
Hot Yoga Syracuse

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(Onondaga Parkway)
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❤️‍🔥 HYS Wellness Studio Est. 2016
Offering the HOTTEST classes in and around Syracuse with highly experienced Instructors.
🌱 HYS Holistic launching soon.
📍 Village of Liverpool-101 First St.

10/30/2026

A little sweat, a little spooky, and some stillness. 🎃🧡 Join us for Halloween weekend at Hot Yoga Syracuse Liverpool!

The playlist is READY for Friday night’s Halloween Hot House! 👻🎶 Meet us on the mat at 6:45 p.m. for a wicked fun sweat session and don’t forget to WEAR YOUR GLOW! ✨

Keep moving with us all weekend, then settle into Yin & Restore with Tony on Sunday at 5:30 p.m. 🕯️ No added heat, just time to slow down.

Check out the weekend lineup above and reserve your spot!

10/27/2026

Vendor Spotlight 🌿: Pure Chiropractic & Wellness.

I’m so honored to have Dr. Megan Rynkiewicz of Pure Chiropractic & Wellness joining us for our Open House! Dr. Megan Rynkiewicz

I first met Megan when she was taking classes at Hot Yoga Syracuse back in Camillus… and now she’s my Chiropractor!!! It’s pretty special how our paths have woven together. Words can’t quite express how much she has helped me on my own healing journey these past several months. 🙏🏽

We share a love of continuing education, being forever students, and exploring holistic and ancient approaches to caring for the body and the energetic body. Just yesterday, during my appointment, she introduced me to “Ear Seeding.” OMAzing!!! ✨

Thanks, Doc, for being part of my journey and now part of this celebration. 🤍

Come meet Megan on Saturday, November 7th, from 8 a.m.–Noon! She’ll be bringing her products, possibly some ear seeds, and so much knowledge to share as we celebrate 10 years of Hot Yoga Syracuse and the soft launch of 1st + Willow Wellness Boutique.

📍101 1st Street, Liverpool

10/27/2026

🌿 Vendor Spotlight: Urban Earth Graphics! Urban Earth Graphics

This local, women-owned company made our new Hot Yoga Syracuse tank tops! Come check them out as we celebrate 10 years of HYS and the soft launch of 1st + Willow Wellness Boutique. 🤍

Free classes, vendors, refreshments and community!

Saturday, November 7th • 8 a.m.–Noon
📍101 1st Street, Liverpool

10/27/2026

🌿 Vendor Spotlight: Stars & Sage! Stars and Sage Farm

Shop local with us as we celebrate 10 years of Hot Yoga Syracuse and the soft launch of 1st + Willow Wellness Boutique! Join us for free classes, vendors, refreshments and community. 🤍

Saturday, November 7th • 8 a.m.–Noon
📍101 1st Street, Liverpool

10/25/2026

We love our YANG at Hot Yoga Syracuse 🔥 the heat, the movement, the energy. But we love our YIN, too. ☯️🕯️

We are in Yin season ✨ a time to slow down, turn inward and welcome a little more softness.

Yin Yoga uses longer held, mostly floor-based postures to gently work with the body’s connective tissue, including fascia, while inviting stillness, awareness and deep breathing…Paired with cozy, supported rest in a comfortable (no added heat) space. It’s a beautiful balance to our active practices.

Then settle into Yoga Nidra, often called “yogic sleep”, a guided meditation inviting deep relaxation as you rest by candlelight. 🤍

Tony is back! Join our Yin Yoga instructor for a little Sunday night BLISS. ✨ 🧘🏻‍♂️

✨ Sundays at 5:30 p.m.
📍 Hot Yoga Syracuse • Liverpool
🕯️ Non-heated

A bolster, blanket, blocks, and Yoga strap are provided. Feel free to bring any extra support or comforts from home.

Get cozy. Exhale. Unwind.

📍 101 1st Street, Liverpool
Willow Street & 1st Street Entrances 🅿️

10/22/2026

🚨 TIME CHANGE for Friday, Oct. 30th

🎃 HALLOWEEN HOT HOUSE GLOW FLOW with Amy! 💜🧡

We’re flowing through Pilates with Pumpkins 🎃, Scary Sculpt sequences 👹, Zombie squats 🧟 and a few kicks to Satan’s crotch 😈—before resting in co**se pose (Savasana). 💀

All set to a fun Halloween party playlist! We’ll also be serving Bloody Mary Mocktails to keep the spooky celebration going. 🍹

Don’t forget to WEAR YOUR GLOW! ✨

🗓 Friday, October 30th
⏰ 6:45-8:00 p.m.
📍 Hot Yoga Syracuse • 101 1st Street, Liverpool

✨️

10/20/2026

1️⃣0️⃣ years of movement, sweat, connection and YOU. 🧡🔥 🥳

Join us Saturday, November 7th for Hot Yoga Syracuse’s 10th Anniversary Open House! Celebrate a decade of Hot Yoga & Hot Pilates in Central New York and explore our beautiful new home at 101 1st Street, Liverpool.

Enjoy FREE classes:
🔥 8:00–8:45 a.m. — Hot Pilates with Kayla Kayla Young
🔥 9:00–9:45 a.m. — Hot Power Yoga with Leslie Leslie Sisto
✨ 10:15–10:45 a.m. — Warm Slow Flow with Christy Syracuse Makeup Artist - Christy Monti

Meet our instructors, shop vendors, enjoy refreshments, and celebrate the launch of 1st + Willow Wellness Boutique inside Hot Yoga Syracuse! 🌿
Plus, enjoy 30% OFF membership packages.

Whether you’ve been with us from the beginning or are walking through our doors for the first time, we’d love to celebrate with you. Bring a friend, take a class, and stay for the community. Please reserve your free class on MindBody or our website. 🔗 in bio.

Thank you for being part of our story. Keep on moving with us! Welcome hOMe. 🧡

📍101 1st Street, Liverpool
www.hotyogasyracuse.com

Address

101 1st Street
Liverpool, NY
13088

Telephone

+13152560468

Website

http://www.hotyogasyracuse.com/, https://www.eventbrite.com/e/the-scarlet-circle-x-hot-yoga-syracuses-too-hot-for-resolu

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