What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 6pm Saturday 7am - 1pm Sunday 7am - 1pm

Orangetheory Fitness Lone Tree

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Lone Tree, CO
Orangetheory Fitness Lone Tree

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Lone Tree, CO offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Lone Tree, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

08/27/2024

Start your September with a burst of energy! Gather your friends and family for a fun-filled 5k event on the 1st at 9am at the Labor Day Lift Off. Whether you run, walk, or jog, everyone can join in the excitement. Don't miss out on this opportunity to enjoy a great time together! Click the link in our bio to sign up!!

07/24/2024

Orangetheory at Labor Day Lift Off 5K registration is OPEN! This race is open to EVERYONE, member or non-member. Tell your friends, neighbors and co-workers to join in on the fun! And, because you are an AMAZING OTF Member, you receive $5 OFF Your Registration! Text the studio for your secret code!
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🏃 When: Sunday, September 1, 2024 at 9am
👉 What: A beautiful 5K Loop around Memorial Park following Lift Off! Come early and watch 70 balloons take to the sky and enjoy shopping and vendors before the run!
✔️ Registration Fee: $25 with secret code! *Registration includes a t-shirt and medal!
🚗 Parking is FREE for all 5K participants. *Available on a first come first serve basis.*
💪 Register TODAY and Earn Your Orangetheory 5K Labor Day Lift-Off Medal.
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Register https://runsignup.com/Race/CO/ColoradoSprings/LaborDay5kRunpresentedbyOrangeTheory

06/03/2024

Who: you and any family, friend, or fellow OTF member 🍊
What: a 5k run/walk course 🏃 (with only small hills) ⛰️
When: Saturday June 15th, 8:00am
Where: Highland Heritage Park, Highlands Ranch, CO
WHY: to experience a fun fitness event outdoors, all proceeds support Girls on the Run Rockies 🧡 🧡
scan the QR code at your studio to sign up now!

05/15/2024

Join us Sunday for fun workout to support Help for Heroes!
Who: any OTF member, friend, or family member! All are welcome! 🧡
What: a Solo or Team Marathon Row OR an Outdoor Workout! 💪
When: Sunday May 19th 9:00 am (outdoor workout starts at 10 am)
Where: Spice Trade Brewery Greenwood Village, CO 🍻
Why: to challenge our fitness in a new capacity and support Help for Heroes, a local non-profit supporting mental health treatment for Active and Retired Military personnel.
Registration includes a b**r post workout and all proceeds are donated to Help for Heroes.
Counts as a Mayhem workout!!
sign up here! --> https://runsignup.com/Race/CO/GreenwoodVillage/RowforHeroesMarathon?utm_source=Run%2520Sign%2520Up%2520&utm_medium=medium&utm_campaign=Row%2520for%2520Heroes

04/19/2024

🎉 Exciting news alert!
For the first time ever ... OTF Colorado will be hosting a Regional Dri Tri Championship and we couldn't be more pumped! 🙌
Top Male/Female winners of the Full Dri Tri will be invited to compete together in a Regional Championship on Saturday May 11th.
This competition has never been done before and we can't wait to see the energy and determination our amazing Orangetheory community brings to the table. 💪
Check out the video for movement standards and more information!
Happy Dri Tri this weekend! 🧡

03/28/2024

MILE HIGH MORE LIFE WINNER!! 🎉 Congratulations to Frances Kelly from for finishing Transformation Challenge and winning $2024!! 💪
Shoutout to all 3,000 finishers in the OTF Colorado region for completing Transformation Challenge and finding under the orange lights.
🧡

03/07/2024

Ever wonder what the different colors mean at OTF?

Let’s talk about the different heart rate levels we measure at OTF! This helps us see where your cardiovascular health is at and how you can track your heart rate levels:

🔵 Blue - resting heart rate, very casual
🟢 Green - Base, Challenging But Doable
🟠 Orange - Push, getting uncomfortable
❤️ Red - Maximum Effort, very uncomfortable

When we take some time to train your heart to recover, we help it get stronger. Cardio is so important and when you’re able to track it, you can start to improve your heart health.

Leave a ❤️ to celebrate your heart this month!

02/28/2024

When the gym is your form of self-love 💘

So many people don’t go to the gym because they view it as a punishment. What if you changed your mindset and thought of the gym as self-care, a way to honor your body, me-time, or a privilege?

If you want to be more consistent with your fitness journey, change your view to every part of it as an act of self-love that you GET to do!

Leave a ❤️ if you needed to hear this!

02/26/2024

Countdown to the best you 🍊⭐

Improving your health is literally one decision at a time. The more you choose yourself, the more results you’ll see!

Leave a 💪🏼 if this left you motivated!

02/14/2024

While a lot of people have already given up on their New Year’s Resolutions, our Orangetheory community is still over here gettin it! 🍊🏋️🏃♀️

Studies have shown that when it comes to creating health and fitness goals, you’re much more likely to achieve those goals if you have support from others.

That’s why Orangetheory is hands down the best option out there! Not only do you get workouts that are backed by science, but you also get one of the best, most supportive communities out there.

Book your next workout today, bring an accountability buddy, and continue working towards your goals!

Address

9090 Sky Ridge Avenue #300
Lone Tree, CO
80124

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 6pm
Saturday	7am - 1pm
Sunday	7am - 1pm

Telephone

+19708290081

Website

https://www.orangetheory.com/en-us/locations/lone-tree-colorado-1115?utm_medium=seo&utm_source=fb&utm_term=corporate&utm

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