Paisleys Pitching

10/12/2026

I want to pitch faster but idk what to do | Episode 1 🥎

You can long toss every week and STILL leave MPH on the table. Thats because the distance matters, the drills matter —> and HOW you throw definitely matters!!

Comment “LONG TOSS” and I’ll send you my FREE long toss softball pitching program and drills to help you get more out of every session. 🔥

Stay tuned for the next episode 👀

10/09/2026

10/06/2026

Pitching is a beautiful representation of how your body has been trained to move over the years 🥰 we aren’t robots. We are explosive athletic beasts 💁‍♀️

We need to prioritize our strength & mobility —> then pair that with pitching, skill specific exercises and development.

Comment “pitcher” to get the daily mobility and pitching workouts I schedule for my athletes every single day 📅

—> softball pitchers are athletes

10/03/2026

To start this TODAY Comment “Pitcher” and I’ll send the link straight to your inbox 📥 You can do this 🙌

50-100 Reps a day is what I program on my pitchers calendar in the app. The ones who do it see HUGE benefits. It only takes 5-10 minutes to practice your pitching motion in front of a mirror.

Watch your confidence, mechanics, speed and competitiveness improve from this incredible simple & free drill.

10/02/2026

Show me a video of your pitcher and I’ll tell her one thing to work on this month!