We are an indoor fitness boot camp program designed to help you burn fat and get in the best shape of your life!
BODY STRONG is for all who are looking to gain physical and emotional strength and have the desire to build a lean and powerful body. The workouts are designed for any fitness level and are guaranteed to push you past any limits you have.
-ALLOW YOUR MIND TO CONQUER YOUR BODY-
07/29/2026
🚨 LAST DAY TO PRE-ORDER! 🚨
Today’s the final day to pre-order our newest BodyStrong merch! 🙌🏼
We’re excited to launch 2 brand new logo designs for this! 🔥 Perfect for class, errands, and everything in between! 💪🏼
🤩 Comment or message us with your item, size, color, logo #, and email address for your invoice!
07/24/2026
Savage Friday ✔️😈
What better way to kick off the weekend than with high energy, hard work, a playlist that makes you forget you’re working hard, and an amazing crew
with you?! 🔥🤘🏼
Couldn’t have asked for a better Friday!! 🙌🏼
07/23/2026
GOAL CRUSHED! 👏🏼🎉
We’re celebrating our Amber Byrd today because she just hit a body fat percentage goal she’s been working toward, and she did it even with a vacation during this session! 💪🏼
In just the last 4 weeks:
💥 3.4 lbs LOST
💥 2.1% body fat DROPPED
Proof that you don’t have to be perfect to make progress. Consistency beats perfection every single time! 🙌🏼
And her overall 9 month journey has been incredible too:
🔥 21.8 lbs LOST
🔥 23.5 inches GONE
🔥 Lean muscle GAINED
We’re so proud of you, Amber! Your dedication, consistency, and hard work continue to inspire everyone around you! ❤️
If you’ve been waiting for the “right time” to start… let this be your reminder that small, consistent efforts lead to BIG results! 👊🏼
07/21/2026
Our last BodyStrong Girls summer session starts TODAY! ☀️💕💪🏻
We’ve still got a few spots available! If you’ve been thinking about signing your daughter up, NOW’S the time! 👀
Message us for the details and to grab your spot!
Tag a mom who needs to see this! 💕
🎉Cayla McCoy is our 1 month membership giveaway winner!! 🎉Thank you so much everyone for your hype and shares!
07/17/2026
💥 MID-YEAR RESET 💥
Can you believe we're already halfway through the year?
If your health goals haven't gone exactly how you planned...that's okay!
You don't need a new year.
You don't need a perfect Monday.
You just need a fresh start.
Our NEW Boot Camp session starts THIS MONDAY, and we'd love to have you join us! 💪🏼
07/16/2026
💥Mid-year Reset Specials!💥
Join our next boot camp starting Monday, July 20 on a 3 month membership for just $99/month or a 12 month membership for only $89/month and receive a FREE $50 credit to our Bodystrong Active shop! 🛍️
Already a member? We've got you too!
✨ Refer a friend who signs up for a 3 month or 12 month membership and you'll receive your own $50 Bodystrong Active credit!
It's our way of thanking our loyal members while welcoming new faces to the community! 🤗
🚨 Don’t wait! Limited spots available! Offer ends July 24!
07/14/2026
🎉 GIVEAWAY TIME! 🎉
We’re giving away a 1 MONTH MEMBERSHIP + a BodyStrong logo t-shirt to one lucky winner! 💪🏼
Our NEW SESSION kicks off Monday, July 20th! Whether you’re ready to get back into a routine or try something new, this is the perfect chance to jump in! 🔥
To enter:
✔️ Like this post & our page!
✔️ Tag your crew who should join you!
✔️ Share this post to your page!
🎉 Winner announced Friday, July 17th!