Downtown Family YMCA

Downtown Family YMCA The Y: We're for Youth Development, Healthy Living and Social Responsibility.
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Social Media and Online Community Standards:
https://www.ymcalouisville.org/community-guidelines

The Y makes accessible the support and opportunities that empower people and communities to learn, grow and thrive. With a focus on youth development, healthy living and social responsibility, the Y nurtures the potential of every youth and teen, improves the nation's health and well-being, and provides opportunities to give back and support our neighbors. The Y is and always will be, dedicated to building healthy, confident, connected and secure children, adults, families and communities. Every day our impact is felt when an individual makes a healthy choice, when a mentor inspires a child and when a community comes together for the common good.

In two weeks, we'll also be releasing Les Mills CORE 63 and YOU are invited. Known as the ultimate scientific core worko...
10/03/2026

In two weeks, we'll also be releasing Les Mills CORE 63 and YOU are invited. Known as the ultimate scientific core workout, this full-body class sculpts and strengthens your abs, glutes AND back. Want to get better at everything you do? This workout will make it happen. Science shows it improves stability, elevates speed, and assists injury prevention.

💆‍♀️ Take time for yourself—you deserve it! 💆‍♂️Relax, recharge, and feel your best with massage therapy at the Downtown...
10/02/2026

💆‍♀️ Take time for yourself—you deserve it! 💆‍♂️

Relax, recharge, and feel your best with massage therapy at the Downtown Family YMCA. Our licensed massage therapist offers Swedish, deep tissue, trigger point, craniofacial, pre-natal and sport massages designed to relieve stress, help prevent injury and promote healing.

✨ 30-, 60- and 90-minute sessions available
🎁 Gift certificates available
📅 Appointments available Monday–Friday

Ready for some well-deserved self-care? Contact Lane Barclay at 502.553.5396 to schedule your appointment.

In two weeks, we'll be releasing Les Mills BODYPUMP 138 and YOU are invited. The original scientifically-backed barbell ...
10/02/2026

In two weeks, we'll be releasing Les Mills BODYPUMP 138 and YOU are invited. The original scientifically-backed barbell workout uses light-to-moderate weights and high repetitions to challenge every major muscle group in your body. Low on complexity and high on fun, this workout is ideal for anyone seeking a motivational way to lift weights and change their body.

SUNDAY FUNDAY STARTS HERE - Join us at 10am every Sunday for these Group Exercise offerings:October 4 - Pound with Natal...
10/01/2026

SUNDAY FUNDAY STARTS HERE - Join us at 10am every Sunday for these Group Exercise offerings:

October 4 - Pound with Natalie
October 11 - Cardio 45' with Renee
October 18 - Cardio 45' with Jen
October 25 - Pound with Beth

Both CARDIO 45 and POUND are designed to give you all the training you need: cardio, balance, core and flexibility. Get stronger and healthier with inspiring music and cardio which may include: step, interval work, hi/low activity, tabata and simple athletic movements. A great class for any fitness level, and an even better way to start the day.

🌎 October is Global Diversity Awareness Month! 🌎At the YMCA, we believe our communities are stronger when everyone feels...
10/01/2026

🌎 October is Global Diversity Awareness Month! 🌎

At the YMCA, we believe our communities are stronger when everyone feels seen, valued, welcomed, and included. 💙

This month, we celebrate the many cultures, backgrounds, experiences, and perspectives that make our community unique. Together, we can build a more connected community where everyone has the opportunity to belong, grow, and thrive.

09/30/2026

🦃 Keep on moving! The 56th Annual Northeast YMCA Thanksgiving Turkey Trot is getting closer!!🏃‍♀️ REGISTER TODAY>https://loom.ly/RDQyzXo

🗓️ Thursday, November 26 | 🏃 5K starts at 9am | 🦃 Kids' Trot (ages 2–10) starts at 10am
🎽 Every registered runner receives a commemorative T-shirt* and 🏅 a race medal!
⏰ *Register by November 15 to guarantee your race-day T-shirt.

This Sunday, October 4, the Downtown Family YMCA will be hosting a swim meet requiring the pool to close EARLY. Please p...
09/29/2026

This Sunday, October 4, the Downtown Family YMCA will be hosting a swim meet requiring the pool to close EARLY. Please plan to get your laps in before 4pm!

As a reminder, beginning Monday, October 5, the entire pool will be reserved 3-4pm for the J. Graham Brown School swim team is while they practice Mondays, Wednesdays, and Thursdays.

JOIN US TODAY!October is Health Literacy Month—a reminder that understanding health information can help us make more in...
09/26/2026

JOIN US TODAY!
October is Health Literacy Month—a reminder that understanding health information can help us make more informed choices for ourselves and our families.

Get a head start at The Chestnut Street Family YMCA FREE Community Health Fair, held with the Western Library Branch Block Party! Explore mental health resources, learn hands-only CPR, discover financial health information, receive free health screenings, and more. It's fun for the whole family and health for the whole community!

These seasons are changing, so now it's time for YOU to be the change. DID YOU KNOW someone in the U.S. needs blood ever...
09/24/2026

These seasons are changing, so now it's time for YOU to be the change. DID YOU KNOW someone in the U.S. needs blood every 2 seconds?! Although around 62% of the U.S. population is eligible to give blood, only about 3% actually donate. You can help improve that statistic during our American Red Cross Fall Blood Drive. Are you ready to save a life?!

Friday, October 30
12-5pm
Downtown Family YMCA Lobby
555 S. Second Street

Walk ins welcome - reservations encouraged.
https://tinyurl.com/ufxbh352

🎀 Don’t put it off! Our last mobile mammogram visit of the year is coming up Friday, October 2, from 9am–4pm at the Nort...
09/24/2026

🎀 Don’t put it off! Our last mobile mammogram visit of the year is coming up Friday, October 2, from 9am–4pm at the Northeast Family YMCA. https://loom.ly/w3ANCOE

The Norton Prevention & Wellness Mobile Prevention Center will offer mammograms for women age 40+ and wellness exams for women ages 40–64. Early detection saves lives! 💗

📅 Friday, October 2
📍 Northeast Family YMCA
⏰ 9am–4pm
📞 Make an appointment: 502.899.6842

Funding may be available for those who are uninsured. Insurance will be billed if applicable.

💕 Take care of yourself—and remind someone you love to do the same!

Address

555 S 2nd Street
Louisville, KY
40202

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+15025876700

Website

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