Vanguard Gym

Vanguard Gym Brazilian Jiu-Jitsu, No-Gi Submission Wrestling, and Thai Boxing. The area's most successful grappling team. Classes for Kids and Adults.
(240)

Conveniently located off of Rt. 28 in Manassas!

09/27/2026

Inversions 🌊
🎥: David Yan

09/25/2026

Kneebar🌊
🎥: David Yan

09/24/2026

BJJ & NO-GI SCHEDULE AT VANGUARD 🥋

Mats are open all week — gi or no-gi, beginner or advanced, we got a class for you:

Mon / Wed
🕚 11:00 AM — BJJ (All Levels)
🕠 5:30 PM — BJJ (All Levels)
🕖 7:15 PM — Submission Grappling

Tue / Thu
🕚 11:00 AM — Submission Grappling
🕔 5:00 PM — Submission Grappling
🕡 6:35 PM — Beginner BJJ
🕢 7:30 PM — BJJ (All Levels)

Friday
🕚 11:00 AM — BJJ (All Levels)
🕠 5:30 PM — BJJ (All Levels)

New to the mats? Beginner BJJ with coach brian or reed (Tue/Thu 6:35pm) is the perfect entry point — come roll with us. 👊

đź“Ť 9414 Center Point Ln, Manassas, VA
đź“ž (202) 596-5528

JiuJitsu

09/23/2026

Purple belt flow🌊
🎥: David Yan

New week, new grind 🥊🥋 Pull up to Vanguard Gym and get your reps in — full schedule’s up, pick your class and lock in. T...
09/15/2026

New week, new grind 🥊🥋 Pull up to Vanguard Gym and get your reps in — full schedule’s up, pick your class and lock in. Thai Boxing, BJJ, No-Gi... we got you covered all week. No excuses, just work. 💪

đź“Ť Manassas, VA
đź”— vanguardgym.com

Come join us after a seminar with coach reed on 9/19 for a yard sale we will have tons of discounted merch from througho...
09/10/2026

Come join us after a seminar with coach reed on 9/19 for a yard sale we will have tons of discounted merch from throughout the years all to help raise funds for our boxing ring!

Labor day update!
09/03/2026

Labor day update!

🥋 EPIC OPEN MAT – Sunday, August 9th 🥋Throw on your kimonos —
Gi starts at 10 AM
No-Gi starts at 11 AMWe’ve got a big op...
08/02/2026

🥋 EPIC OPEN MAT – Sunday, August 9th 🥋
Throw on your kimonos —
Gi starts at 10 AM
No-Gi starts at 11 AM
We’ve got a big open mat planned and the event is already live in Zen Planner.
👉 Check in on Zen Planner
👉 Visitors: do not step on the mat until you’ve signed up and your waiver is squared away
Check-in closes at 10 AM sharp — don’t wait until the last minute.
Let’s get after it. See you on the mats.

Huge congratulations to Pentagon MMA and Vivek on the new performance center. The hard work shows—Arlington is lucky to ...
08/01/2026

Huge congratulations to Pentagon MMA and Vivek on the new performance center. The hard work shows—Arlington is lucky to have such an incredible facility and the people who train there.
Shawn, Brian, and I had the privilege of joining them for belt promotions last night. It was a huge honor to be part of it—especially getting to watch our longtime friend and training partner get recognized by Sa'idah Zeinab Durkee 💎 and Isaac July Jr with his promotion to black belt.
Congratulations, Jared. The team and I are beyond proud and grateful to have you as part of us. Cheers to many more. 🤙

This past weekend we celebrated our annual promotions — marking 19 incredible years of growth, grit, and community at Va...
07/20/2026

This past weekend we celebrated our annual promotions — marking 19 incredible years of growth, grit, and community at Vanguard Gym!
Huge congratulations to our newest belt holders:
• Blue Belts: Nicholas, Caleb, Manny & Damien
• Purple Belts: Hussain & Ricky
• Brown Belts: Wes, Anderson & Mat
• Black Belts: Coach Amber, Coach Rob!
It was extra special having Coach Doug back with us, plus Coach Gorman and the whole Culpepper crew joining the celebration.
A massive thank you to every teammate and friend who showed up to support, push, and cheer on their training partners through the tests. This is what family looks like. đź’Ş
The weekend was bittersweet as we wrapped up our final Strength & Conditioning workouts — led by the one and only Coach Blaze. Thank you to all the former teammates and friends who came out to send it off in style.
Double congratulations to Brittany & Matt — Brittany went into labor right after leaving the gym and delivered beautiful baby Charlotte! Welcome to the world little one, and congrats to the new family ❤️
Shoutout to Angel, Sean, and everyone who stayed late to help move everything out and get us ready for the next chapter. Couldn’t do it without you!
Vanguard Gym is looking forward to many more years of serving our community — helping everyone grow through challenge, build resilience, and become stronger together.
Thank you for being part of this journey. Onward! 🔥
JiuJitsuFamily 19YearsStrong Community GritAndGrowth

Address

9414 Center Point Lane
Manassas, VA
20110

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 8am - 2pm
Sunday 10:30am - 12:30pm

Website

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