Family Legacy Fitness

Family Legacy Fitness "Your Family, Your Habits, Your Legacy!"

09/25/2026

๐ŸฅŠ THIS SATURDAY: MARTIAL ARTS SHOWCASE! ๐Ÿฅ‹

Our teens have been putting in the work all quarter, building their skills in self-defense, striking, grappling, and more.

Now theyโ€™re ready to step up, demonstrate what theyโ€™ve learned, and LEVEL UP! ๐Ÿ”ฅ

Come support our students and see Family Legacy Fitness & Martial Arts in action!

๐Ÿ“… Saturday, 9/26
โฐ 11:00 AM
๐Ÿ“ Inside Manassas Mall
Near Billy Beez & Floor & Decor

Bring the family, cheer on our students, and see what martial arts training is all about!

๐Ÿ’™ Confidence. Discipline. Skills for Life.

๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ: ๐—ง๐—ต๐—ถ๐˜€ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†!๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ ๐˜ช๐˜ด ๐˜ช๐˜ฏ๐˜ท๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ซ๐˜ฐ๐˜ช๐˜ฏ ๐˜ถ๐˜ด.Would you like a boost of confidence for yo...
09/24/2026

๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ: ๐—ง๐—ต๐—ถ๐˜€ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†!
๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ ๐˜ช๐˜ด ๐˜ช๐˜ฏ๐˜ท๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ซ๐˜ฐ๐˜ช๐˜ฏ ๐˜ถ๐˜ด.
Would you like a boost of confidence for your child?
Learn how to make new friends, speak up, and stand tall.
๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ is built when you overcome tough challenges.
Join us for this FREE Event! Saturday
9:00 AM for Teenagers...
10:00 AM for Ages 4-7
11:00 AM for Ages 8-12
๐—ฅ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ:
https://familylegacyfitness.com/martialarts

What an amazing night at the Red Carpet Kids Film Festival by Family Legacy Fitness. Our kids made 4 movies in 16-20 hou...
09/20/2026

What an amazing night at the Red Carpet Kids Film Festival by Family Legacy Fitness. Our kids made 4 movies in 16-20 hours. The outcome with the opportunity to see them at an especially event. But the best result was seeing these kids friendships grow, the energy they shared together last night was amazing. Last night was about creating an opportunity for these kids and teens to connect and be inspired to keep going.

4 of our students have already made their own movies since attending our camp. And we have 4 more camps planned starting with the Winter Camp: Letโ€™s Make an Action Movie!

I hope you all enjoyed the experience. I shared with our community that Kaizen is the pursuit of constant improvement. When you see yourself on camera donโ€™t look negative at what you did wrong, instead see the potential for what you can accomplish if you keep growing.

To our sponsors. We couldnโ€™t have done this without you. Thanks for being part of making these core memories for our kids and teens.

Family Legacy Fitness

CAREducation Foundation

Lisa Namata Photography

Peace Entertainment Media

Manassas Mall

Favorite Hits Podcast

Next 1UP Marketing

DJ Gerald Curren

Celebrity Guest Geo Corvera

Thank you to our wonderful community who showed up to support the arts and these kids & teens.

09/19/2026

We have the Red Carpet Kids Film Festival tonight in Manassas Mall. Tickets are required as limited seats. Join us and celebrate these kids and their creativity and enthusiasm for the arts. We have 4 short films being featured.

Inside a nice restaurant, red carpet, DJ, Photographer, Video Interview, and local celebrity guests from the film industry making their appearance. Itโ€™s going to be a night to remember for sure!

Tickets: FamilyLegacyFitness.com/events

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ! Did you know that Mary and I train together every Monday and Wednesday ๐Ÿญ๐Ÿญ:๐Ÿฌ๐Ÿฌ๐—ฎ๐—บ ๐—•๐—ผ๐—ผ๐˜ ๐—–๐—ฎ๐—บ...
09/11/2026

๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ! Did you know that Mary and I train together every Monday and Wednesday ๐Ÿญ๐Ÿญ:๐Ÿฌ๐Ÿฌ๐—ฎ๐—บ ๐—•๐—ผ๐—ผ๐˜ ๐—–๐—ฎ๐—บ๐—ฝ ๐—–๐—น๐—ฎ๐˜€๐˜€. You're invited! So just RSVP on our website. This is a class with parents, work from home professionals, and even homeschool teenagers. What fitness challenge would you like to do next?

https://familylegacyfitness.com/schedule

Address

8300 Sudley Road, L8
Manassas, VA
20109

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Saturday 9am - 12pm

Telephone

+15716215839

Website

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