07/27/2026
IN PERSON, ONLINE or RECORDED ☀️
🙌 First class is free
☎️ Text or email me for questions & to register
🤩 Receive a free 2 week trial to the online recorded library
Perpetual Wellness
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Offering a blend of tools to transform mind & body: Yamuna Body Rolling, Personal Training, Chair Yoga & more. Master the art of showing up.
Helping people feel stronger, move with ease & cultivate a deeper understanding of their body & how to care for their body at any stage of life. I believe that life is a collection of moments and change is inevitable. Every moment is a significant piece of our journey and we can choose to embrace change or resist change. There is an empowerment that comes from embracing change and supporting ours
07/27/2026
07/26/2026
Join us for a FREE Accessible Community Practice! 🩵
➡️ No registration required
➡️ More Info: https://www.manassasva.gov/parks_culture.../community_center
07/23/2026
I’ll be collecting for anyone interested in donating. 🚌
No Classes:
Friday - Sunday
FREE Yamuna Body Rolling
Thursdays in July at 7pm
2 more opportunities 😎
Thursday 11:30am
Trinity Episcopal Church:
Canceled this week
07/21/2026
I’ll be creating space by stepping away from social media for the next month or so.
⭐ I’m open for business & you can connect with me via email or text.
⭐️ You might see pre-scheduled posts for reminders, etc.
⭐️ If we haven’t connected in awhile, I’d love to schedule a get together in person or on the phone to catch up!
07/20/2026
Mindfulness Monday 🙏
07/20/2026
IN PERSON, ONLINE or RECORDED ☀️
✨ MONDAY
1:00PM Balance, Agility & Stretch (Manassas Community Center- FREE)
3:30PM Chair Yoga
✨ TUESDAY
10:00AM Yoga for Mobility & Stability
12:00PM Chair Yoga
5:30PM Gentle Yoga (Manassas Community Center-FREE)
✨ THURSDAY
10:00AM Yoga for Mobility & Stability
11:30AM Gentle Yoga (Trinity Episcopal Church)
7:00PM Yamuna Body Rolling (FREE in July)
✨ No Classes Friday - Sunday
🙌 First class is free
☎️ Text or email me for questions & to register
🤩 Receive a free 2 week trial to the online recorded library
No Sunday Class
Tomorrow 🙏
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Location
Category
Website
Address
8735 Plantation Lane
Manassas, VA
20110
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 1pm |
| Sunday | 1pm - 7pm |